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Jan 09, 2020
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Oct 30, 2024
The top 500 boys' performers in cross-country state meet history on the Twin Brook XC course in Cumberland....
Oct 01, 2024
Maine XC Festival of Champions Maine boys all-time top 1000....
Nov 09, 2023
We looked at the top 500 performers in course history at the Troy Howard MS XC Course in Belfast....
Oct 24, 2023
We looked at all the state meets held at the Troy Howard Middle School to come up with the top 500 boys' performers in state meet history on the course....
Oct 20, 2023
Top 100 boys times from the Northern Maine Class A Regional held at Troy Howard Middle School since 2000....
Sep 26, 2023
Maine XC Festival of Champions Maine boys all-time top 1000....
Nov 05, 2022
We've updated the top 500 times at Twin Brook with the 2022 state championship results....
College Progression Tracker
High School
| Outdoor | |
| Discus | 70-0 |
| Javelin | 49-0 |
| Long Jump | 17-8.75 |
| Shot Put | 25-9 |
| Triple Jump | 36-9.5 |
| 100 Meter Dash | 13.93 |
| 200 Meter Dash | 26.53 |
| 300 Meter Hurdles | 49.68 |
| 400 Meter Dash | 54.91 |
| 800 Meter Run | 2:09.12 |
| 1600 Meter Run | 4:43.66 |
| 3200 Meter Run | 10:13.22 |
| Indoor | |
| Long Jump | 16-5.75 |
| Shot Put | 19-2 |
| Triple Jump | 35-8 |
| 55 Meter Dash | 6.88 |
| 55 Meter Hurdles | 9.79 |
| 200 Meter Dash | 26.83 |
| 400 Meter Dash | 1:01.37 |
| 800 Meter Run | 2:08.89 |
| One Mile Run | 4:42.57 |
| 2 Mile Run | 10:18.32 |
| CC | |
| 2.x Mile Run (CC Short Course) | 15:21.78 |
| Three Mile Run | 16:35.09 |
| 5000 Meter Run | 16:29.41 |
College
| Indoor | |
| Long Jump | 16-2.25 |