Season
Level
Personal Records Personal Records
Event Mark Portland Metro State National Date
800m 2:35.36 — May 29, 2010
1 Mile 5:41.55 — Feb 12, 2011
3000m 11:04.30 — Dec 10, 2011
3200m 12:34.52 — May 29, 2010
5K 18:42.07 — Apr 26, 2014
1 Mile 5:41.55 — Feb 12, 2011
3000m 11:04.30 — Dec 10, 2011
800m 2:45.04 — Feb 7, 2009
2 Mile 12:39.51 — Feb 5, 2010
3000m 11:06.88 — Apr 5, 2014
5K 18:42.07 — Apr 26, 2014
Javelin 56-8.25 — Apr 14, 2012
200m 13:51.13 — Apr 30, 2010
800m 2:35.36 — May 29, 2010
1600m 5:54.59 — May 30, 2009
3200m 12:34.52 — May 29, 2010
300mH 2:40.94 — Apr 30, 2010
Pole Vault 6-0 — May 7, 2010
5K 18:44.00 — Sep 22, 2013
6K 22:54.70 — Nov 15, 2013
3000m 12:56.00 — Aug 30, 2008
3 Mile 19:46.00 — Sep 4, 2009
1 Mile 5:41.55 — Feb 12, 2011
3000m 11:04.30 — Dec 10, 2011
3000m 11:06.88 — Apr 5, 2014
5K 18:42.07 — Apr 26, 2014
Javelin 56-8.25 — Apr 14, 2012
5K 18:44.00 — Sep 22, 2013
6K 22:54.70 — Nov 15, 2013
200m 13:51.13 — Apr 30, 2010
800m 2:35.36 — May 29, 2010
1600m 5:54.59 — May 30, 2009
3200m 12:34.52 — May 29, 2010
300mH 2:40.94 — Apr 30, 2010
Pole Vault 6-0 — May 7, 2010
800m 2:45.04 — Feb 7, 2009
1 Mile 5:54.30 — Jan 23, 2009
2 Mile 12:39.51 — Feb 5, 2010
3000m 12:56.00 — Aug 30, 2008
3 Mile 19:46.00 — Sep 4, 2009
5K 20:46.00 — Nov 7, 2009
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Results Results
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2014 - Outdoor

3000 Meter Run

5000 Meter Run

2014 - Indoor

3000 Meter Run

2013 - Cc

5000 Meter Run

6,000 Meter Run

2012 - Cc

5000 Meter Run

6,000 Meter Run

2012 - Outdoor

3000 Meter Run

5000 Meter Run

Javelin

2012 - Indoor

3000 Meter Run

2011 - Cc

5000 Meter Run

2011 - Outdoor

3000 Meter Run

5000 Meter Run

2011 - Indoor

One Mile Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

200 Meter Dash

800 Meter Run

3200 Meter Run

300 Meter Hurdles

Pole Vault

2010 - Indoor

One Mile Run

2 Mile Run

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

Pole Vault

2009 - Indoor

800 Meter Run

One Mile Run

2 Mile Run

2008 - Cc

3000 Meter Run

Three Mile Run

5000 Meter Run

2008 - Outdoor

1600 Meter Run

3200 Meter Run

2008 - Indoor

2 Mile Run

2007 - Cc

5000 Meter Run

2007 - Outdoor

800 Meter Run

2007 - Indoor

2 Mile Run

2006 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.