2026 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
300 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2022 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2021 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
800 Meter Run
2 Mile Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
Discus
2018 - Cc
1.x Mile Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
Shot Put
2017 - Cc
1.x Mile Run
2016 - Cc
1.x Mile Run
2016 - Outdoor
50 Meter Dash
100 Meter Dash
Shot Put
2015 - Cc
1.x Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 50 Meter Dash | 10.09 |
| 100 Meter Dash | 17.03 |
| 200 Meter Dash | 34.02 |
| 400 Meter Dash | 1:05.91 |
| 800 Meter Run | 2:37.47 |
| Discus | 58-6.00 |
| Shot Put | 20-8.50 |
| cc | |
| 1.x Mile Run | 12:25.25 |
college
| indoor | |
| 200 Meter Dash | 27.08 |
| 300 Meter Dash | 41.83 |
| 400 Meter Dash | 1:00.61 |
| 600 Meter Run | 1:40.08 |
| 800 Meter Run | 2:15.92 |
| 1000 Meter Run | 3:03.10 |
| One Mile Run | 5:01.86 |
| outdoor | |
| 400 Meter Dash | 57.40 |
| 800 Meter Run | 2:17.07 |
| 1500 Meter Run | 4:41.97 |
| 3000 Meter Steeplechase | 11:33.78 |
| cc | |
| 5000 Meter Run | 21:06.50 |
| 6,000 Meter Run | 26:18.90 |
| 8000 Meter Run | 29:41.00 |
High School
| outdoor | |
| 400 Meter Dash | 1:01.34 |
| 800 Meter Run | 2:16.12 |
| 1600 Meter Run | 5:00.73 |
| 3200 Meter Run | 11:05.44 |
| High Jump | 5-0.00 |
| indoor | |
| 800 Meter Run | 2:29.05 |
| One Mile Run | 5:34.88 |
| 2 Mile Run | 12:03.40 |
| cc | |
| 2.5 Mile Run | 14:45.27 |
| 2.x Mile Run (CC Short Course) | 17:19.55 |
| Three Mile Run | 18:22.24 |
| 5000 Meter Run | 18:00.18 |
