2025 - Outdoor
800 Meter Run
2025 - Indoor
100 Meter Dash
600 Meter Run
800 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2024 - Indoor
600 Meter Run
800 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
200 Meter Dash
800 Meter Run
One Mile Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Indoor
200 Meter Dash
800 Meter Run
One Mile Run
2018 - Cc
2400 Meter Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Indoor
200 Meter Dash
600 Yard Run
800 Meter Run
One Mile Run
2017 - Cc
5000 Meter Run
2017 - Indoor
440 Yard Dash
1000 Yard Run
Shot Put
2016 - Cc
2400 Meter Run
2 Mile Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
Javelin
Shot Put
2015 - Cc
2400 Meter Run
2 Mile Run
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Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 100 Meter Dash | 17.21 |
| 200 Meter Dash | 34.90 |
| 400 Meter Dash | 1:15.99 |
| 800 Meter Run | 2:59.41 |
| Javelin | 79-10.00 |
| Shot Put | 20-11.50 |
| indoor | |
| 440 Yard Dash | 1:19.20 |
| 1000 Yard Run | 3:40.90 |
| Shot Put | 26-2.50 |
| cc | |
| 2400 Meter Run | 10:09.00 |
| 2 Mile Run | 14:29.00 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 600 Meter Run | 1:42.01 |
| 800 Meter Run | 2:15.77 |
| One Mile Run | 5:00.16 |
| outdoor | |
| 800 Meter Run | 2:18.40 |
| 3000 Meter Steeplechase | 11:38.71 |
| cc | |
| 5000 Meter Run | 19:04.60 |
| 8000 Meter Run | 31:29.06 |
| Five Mile Run | 30:57.70 |
High School
| outdoor | |
| 200 Meter Dash | 28.52 |
| 800 Meter Run | 2:20.00 |
| 1600 Meter Run | 5:05.23 |
| indoor | |
| 200 Meter Dash | 28.98 |
| 600 Yard Run | 1:35.27 |
| 800 Meter Run | 2:24.91 |
| One Mile Run | 5:12.81 |
| cc | |
| 2400 Meter Run | 9:12.00 |
| 2.x Mile Run (CC Short Course) | 17:03.00 |
| Three Mile Run | 21:22.00 |
| 5000 Meter Run | 19:11.00 |
