2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
600 Yard Run
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2 Mile Run
2020 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
High Jump
2018 - Indoor
40 Yard Dash
One Mile Run
2017 - Indoor
40 Yard Dash
One Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Indoor | |
High Jump | 4-4 |
200 Meter Dash | 29.10 |
400 Meter Dash | 1:01.78 |
600 Yard Run | 1:28.72 |
800 Meter Run | 2:13.38 |
1000 Meter Run | 2:53.47 |
1600 Meter Run | 5:16.07 |
One Mile Run | 5:01.49 |
2 Mile Run | 11:17.62 |
Outdoor | |
400 Meter Dash | 59.49 |
800 Meter Run | 2:12.29 |
1500 Meter Run | 4:37.43 |
1600 Meter Run | 4:56.70 |
One Mile Run | 4:58.69 |
3200 Meter Run | 10:48.85 |
Middle School
Indoor | |
40 Yard Dash | 5.60 |
One Mile Run | 5:50.90 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:12.75 |
1000 Meter Run | 2:49.99 |
1500 Meter Run | 4:39.12 |
One Mile Run | 4:50.85 |
3000 Meter Run | 10:15.47 |
Outdoor | |
800 Meter Run | 2:14.23 |
1500 Meter Run | 4:32.79 |
3000 Meter Steeplechase | 10:23.57 |
5000 Meter Run | 17:12.51 |
CC | |
5000 Meter Run | 17:33.60 |
6,000 Meter Run | 21:30.90 |