2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
500 Meter Dash
800 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
2021 - Indoor
800 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
600 Yard Run
800 Meter Run
1000 Meter Run
One Mile Run
2019 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
Javelin
2019 - Indoor
55 Meter Dash
200 Meter Dash
600 Yard Run
800 Meter Run
1000 Meter Run
One Mile Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Indoor
55 Meter Dash
400 Meter Dash
600 Yard Run
800 Meter Run
1000 Meter Run
Shot Put
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
Shot Put
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College Progression Tracker
High School
Outdoor | |
Javelin | 54-4.5 |
Shot Put | 22-5.5 |
100 Meter Dash | 14.54 |
200 Meter Dash | 29.10 |
400 Meter Dash | 1:01.44 |
800 Meter Run | 2:18.35 |
1600 Meter Run | 5:32.46 |
Indoor | |
Shot Put | 24-6.5 |
55 Meter Dash | 8.11 |
200 Meter Dash | 29.03 |
400 Meter Dash | 1:01.33 |
600 Yard Run | 1:28.41 |
800 Meter Run | 2:16.06 |
1000 Meter Run | 2:58.81 |
One Mile Run | 5:30.28 |
College
Indoor | |
400 Meter Dash | 1:08.10 |
500 Meter Dash | 1:24.74 |
800 Meter Run | 2:26.23 |
1000 Meter Run | 3:17.66 |
One Mile Run | 5:31.98 |
Outdoor | |
500 Meter Dash | 5:11.44 |
800 Meter Run | 2:32.73 |
1500 Meter Run | 5:20.12 |
CC | |
5000 Meter Run | 19:40.80 |
6,000 Meter Run | 24:17.10 |