2025 - Indoor
5000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - CC
8000 Meter Run
Five Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2017 - Outdoor
800 Meter Run
1600 Meter Run
High Jump
Discus
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College Progression Tracker
Middle School
Outdoor | |
Discus | 64-11.5 |
High Jump | 4-4 |
800 Meter Run | 2:35.11 |
1600 Meter Run | 5:35.40 |
High School
Outdoor | |
Long Jump | 15-6.5 |
400 Meter Dash | 56.21 |
800 Meter Run | 2:10.74 |
1600 Meter Run | 4:32.94 |
3200 Meter Run | 9:53.88 |
CC | |
4000 Meter Run | 14:57.69 |
2.x Mile Run (CC Short Course) | 16:47.30 |
Three Mile Run | 17:41.54 |
5000 Meter Run | 16:20.70 |
College
Outdoor | |
500 Meter Dash | 4:13.98 |
800 Meter Run | 2:01.29 |
1500 Meter Run | 4:07.97 |
One Mile Run | 4:33.47 |
5000 Meter Run | 16:05.97 |
Indoor | |
1000 Meter Run | 2:42.06 |
One Mile Run | 4:30.66 |
5000 Meter Run | 15:38.88 |
CC | |
5000 Meter Run | 16:50.00 |
8000 Meter Run | 26:24.80 |
Five Mile Run | 26:27.80 |