2018 XC Blogs

In His Own Words: Will Shaughnessy Derek Veilleux Sep 24, 2018

Welcome back to another one of my blog posts! I hope everyone has been enjoying the onslaught of tempo runs, speed work, and many miles that come with every XC season, and that it's paying off on the course!

In Her Own Words: Grace Iltis - Preseason Derek Veilleux Sep 6, 2018

Hey fellow distance runners! How's the summer been? No really, how's your summer been? I'm talking about the one where your coach gave you that summer training schedule back in May, and you're stressing because, hey, it's now the end of August and how far have you gotten on that schedule?