Falmouth Sweeps the WMC titles
Kate Hall break the league record in the long jump with a 19-8 1/2 leap. Will Shafer breaks his own Mile record, 4:18.22
Complete Results | Updated League Records
Photos | Race Videos (Coming soon)
Heading into the meet based on the seeds the girls meet was an expected 3 team battle between Greely, Falmouth & York. in the end Falmouth used it's strong junior division sprinter and overall depth to overwhelm the rest as they scored 137 points. York was the runner-up with 107, while greely was 3rd with 91.33. This was the first time according to Coach Jorma Kurry that Falmouth has won the girls league title.
Leading the way for Falmouth was junior division sprinter Emma England who won the jr 200m in a personal best 27.92, she added a second place finish in the jr 55m, plus ran a key leg on the winning jr girls 4x200m relay that ran 1:52.42, just misses the league record of 1:52.38. On the senior division side it was Charlotte Cutshall providing key points for the Yachtsmen. Cutshall was second in the sr 55m running a personal best 7.63, she added another 8 points in the long jump with a seasonal best 16-7 1/2 mark before finishing third in the sr 200m, and then providing a strong leg on the second place sr 4x200m relay.
Greely's Kirstin Sandreuter had an outstanding meet as the senior dominated the distance races. Sandreuter won the mile in 5:11.93, then added the win in the two mile 11:20.09, she also ran a very strong leg on the 4th place 4x800m team.
Standout sprinter/jumper Kate Hall was coming off 15 days of illness that limited her training. Hall didn't let the downtime effect her long jump as she broke her own league record with a leap of 19-8 1/4. She easily dusted the field in the sr 55m, running 7.08 in the trials and then 7.18 in the finals. In the sr 200m she once again dominated, crossing the line in 25.68. She finished her night with an amazing anchor leg in the 4x200 that brough her team to the win in section 1, which was good for 5th overall.
Yarmouth's Emma Egan was a double winner as the sophomore took the jr 55m in 7.71, she also won the junior high jump with a 5-0 clearance. Egan also set a season best of 15-11 to finish fourth in the long jump
Greely's Alysaa Casarez took first in the junior shot with a toss of 36-7 1/2, she has the best throw in the state this year. Showing her versatility she also took first place in the pole vault, 8-6.
Falmouth & York ebtered the meet as the two teams expected to battle for the conference title, that was certainly the case as in the end 4.5 points separated the two teams. Falmouth emerged victorious as they tallied 130 points to York's 125.5. Cape Elizabeth with 65 was the third best team
Falmouth was led by it's young sprinting core, strong jumps and some excellent relays. Noah Brown was the jr 200m champion running a personal best 24.54, as he edged his teammate Nigel Dunn 24.61. Martin was also the runner-up in the jr 55m, and ran a the leadoff leg on the winning jr boys 4x200m relay. Spencer Brown took over the 800m race at the halfway mark before easily pulling away for the win, his winning time was 2:05.89. Sophmore Tony St. Angelo added 18 important points with a win in the jr high jump (5-10) and a runner-up finish in the long jump.
Gray New Glocuester's Will Shafer had a record breaking performane in the mile as he lowered his own league record to 4:18.22 for the win, Shafer was in full control of the race from start to finish as he covered the first half of the race in 2:08. Will came back to again dominate the field in the two mile as he set a personal best, 9:41.13.
NYA's Michael McIntosh had an excellent day in the sprints winning both the Sr 55m, & Sr 200m. His 6.68 in the trials and finals is the fastest time in the state this year. His winning time of 23.32 in the 200m lowered his own Class B leading time. He'll be the one to beat in the state meet next Monday at Bates.
Sacopee Valley's Ryan Moulton was the top jumper in the meet, he won the long jump with a Class B leading 21-0 effort, then added a season best 40-11 in the triple jump for the win.
Yarmouth's Darren Shi had a big personal best in the senior shot put as he hit 48-1, his previous best throw was a 45-6 effort this season.
Milesplit National Elite Performances
HS Girls | |||
200 Meter Dash | 25.68 | Kate Hall | Lake Region High School |
Two Mile Run | 11:20.09 | Kirstin Sandreuter | Greely High School |
Two Mile Run | 11:43.97 | Heather Evans | York High School |
55 Meter Dash | 7.08p | Kate Hall | Lake Region High School |
55 Meter Dash | 7.18 | Kate Hall | Lake Region High School |
Long Jump | 19-8.25 | Kate Hall | Lake Region High School |
One Mile Run | 5:11.93 | Kirstin Sandreuter | Greely High School |
HS Boys | |||
Two Mile Run | 9:41.13 | Will Shafer | Gray New Gloucester High School |
Two Mile Run | 9:47.27 | Liam Simpson | Cape Elizabeth High School |
Two Mile Run | 9:48.24 | Mitchell Morris | Cape Elizabeth High School |
One Mile Run | 4:18.22 | Will Shafer | Gray New Gloucester High School |
One Mile Run | 4:30.53 | Liam Simpson | Cape Elizabeth High School |
Girls Highlights
- 200 Meter Dash - Kate Hall (Lake Region High School) 25.68; Emma England (Falmouth High School) 27.92 SB; Lexi Dietrich (Freeport High School) 27.55 SB; Elizabeth Cyr (Falmouth High School) 28.45; Charlotte Cutshall (Falmouth High School) 28.11; Jocelyn Mitiguy (Greely High School) 28.74; Elizabeth Andrews (Wells High School) 28.23 SB; Charlotte Reilly (York High School) 28.88 SB;
- Two Mile Run - Kirstin Sandreuter (Greely High School) 11:20.09; Heather Evans (York High School) 11:43.97; Hannah Austin (North Yarmouth Academy) 11:53.25; Laura Broderick (Kennebunk High School) 11:55.86 SB; Anna Lastra (Fryeburg Academy) 12:12.57 SB; Emily Mason (Greely High School) 12:13.85; Madeline Roberts (Falmouth High School) 12:16.20; Sophia Stickney (Greely High School) 12:45.03 SB; Emma Shedd (Cape Elizabeth High School) 12:51.71; Mckenzie Murphy (Sacopee Valley High School) 12:52.45 SB;
- 400 Meter Dash - Bethanie Knighton (Freeport High School) 1:01.25 SB; Mia Shaw (York High School) 1:04.97; Elora McCuddy (Traip Academy) 1:03.09; Gina Pardi (Falmouth High School) 1:05.70 SB; Lizzy Wagner (York High School) 1:03.81 SB; Charlotte Reilly (York High School) 1:06.40; Maddie Squibb (Freeport High School) 1:04.87; Meg Dye (Falmouth High School) 1:06.48; Eva Brydson (Cape Elizabeth High School) 1:05.01; Emily Mcdermith (Fryeburg Academy) 1:06.93 SB; Jillian Rothweiler (Falmouth High School) 1:05.34 SB; Sydney Robinson (Wells High School) 1:07.11;
- 4x200 Meter Relay - Falmouth High School 1:52.42; Freeport High School 1:53.71;
- 4x800 Meter Relay - Falmouth High School 10:05.68; Cape Elizabeth High School 10:10.41; Freeport High School 10:12.42; Greely High School 10:15.47;
- 55 Meter Hurdles - Ashleigh Roberts (Traip Academy) 9.12; Jocelyn Mitiguy (Greely High School) 9.39 SB; Olivia Baranowski (Falmouth High School) 9.59 SB; Lizzy Wagner (York High School) 9.69; Hannah Nightingale (Traip Academy) 9.69 SB; Jillian Bjorn-caron (North Yarmouth Academy) 9.76 SB; Morgan Campbell (Kennebunk High School) 9.90 SB; Ashleigh Roberts (Traip Academy) 9.11; Jocelyn Mitiguy (Greely High School) 9.51; Lizzy Wagner (York High School) 9.58; Olivia Baranowski (Falmouth High School) 9.61; Hannah Nightingale (Traip Academy) 9.70; Jillian Bjorn-caron (North Yarmouth Academy) 9.81; Morgan Campbell (Kennebunk High School) 9.96;
- 55 Meter Dash - Kate Hall (Lake Region High School) 7.18; Emma Egan (Yarmouth High School) 7.71; Charlotte Cutshall (Falmouth High School) 7.63 SB; Emma England (Falmouth High School) 7.85; Elizabeth Andrews (Wells High School) 7.79; Oriagna Inirio (Fryeburg Academy) 7.88 SB; Mira Wyman (Falmouth High School) 7.89; Kate Hall (Lake Region High School) 7.08; Emma England (Falmouth High School) 7.77 SB; Elizabeth Andrews (Wells High School) 7.70 SB; Emma Egan (Yarmouth High School) 7.79; Charlotte Cutshall (Falmouth High School) 7.74; Mira Wyman (Falmouth High School) 7.88 SB; Hannah Stevens (Traip Academy) 7.90;
- 800 Meter Run - Hailey Petsinger (Cape Elizabeth High School) 2:30.51; Alexa Hoffman (Falmouth High School) 2:31.65; Sydney Ambrose (Freeport High School) 2:31.69 SB; Hayley Doss (Cape Elizabeth High School) 2:33.63 SB;
- High Jump - Hope Kohtala (Poland Regional High School) 5-0 SB; Emma Egan (Yarmouth High School) 5-0; Samantha Pynchon (Greely High School) 4-10; Samantha Robinson (York High School) 4-10; Adela Mcvicar (North Yarmouth Academy) 4-8; Katie Oberholtzer (Cape Elizabeth High School) 4-8;
- Long Jump - Kate Hall (Lake Region High School) 19-8.25; Charlotte Cutshall (Falmouth High School) 16-7.5 SB; Katherine Bullock (York High School) 16-1.25 SB; Emma Egan (Yarmouth High School) 15-11 SB; Jocelyn Lorrey (Traip Academy) 15-4.25 SB;
- One Mile Run - Kirstin Sandreuter (Greely High School) 5:11.93 SB; Heather Evans (York High School) 5:27.55; Anna Lastra (Fryeburg Academy) 5:36.49 SB; Caroline Garfield (Cape Elizabeth High School) 5:38.83 SB; Emily Mason (Greely High School) 5:40.26; Madeline Roberts (Falmouth High School) 5:46.21; Vishva Nalamalapu (Falmouth High School) 5:51.37 SB; Hannah Schnyder (Freeport High School) 5:53.00; Chloe Hight (Freeport High School) 5:53.06 SB; Samantha Feenstra (Cape Elizabeth High School) 5:59.29;
- Pole Vault - Alyssa Casarez (Greely High School) 8-6 SB; Sophia Mcmonagle (Greely High School) 8-0;
- Shot Put - Bailey Friedman (Fryeburg Academy) 34-10 SB; Alyssa Casarez (Greely High School) 36-7.5; Kiersten Dyhrberg (Falmouth High School) 29-7 SB; Tram Ho (Gray New Gloucester High School) 31-10 SB;
- Triple Jump - Lydia Farmer (Falmouth High School) 33-7.5 SB; Jocelyn Lorrey (Traip Academy) 33-0.75 SB; Maggie Seitz (Falmouth High School) 32-11.25 SB; Sarah Panteleos (York High School) 32-4.5; Maddie Amidon (York High School) 31-6.5 SB; Maegan Dougherty (Greely High School) 31-2.25 SB;
Boys Highlights
- 200 Meter Dash - Michael McIntosh (North Yarmouth Academy) 23.32 SB; Noah Martin (Falmouth High School) 24.54 SB; Travis Hamre (Yarmouth High School) 23.95; Nigel Dunn (Falmouth High School) 24.61 SB; Harrison Stivers (Freeport High School) 24.05 SB; Thomas Flint (Poland Regional High School) 25.16; Andy Clement (Falmouth High School) 24.39; Nick Sanzari (Falmouth High School) 25.19; Adam Briggs (York High School) 24.41 SB; Adam Dumas (Gray New Gloucester High School) 24.68 SB; Njemile Phillip (Fryeburg Academy) 24.94 SB; Zach Benton (Traip Academy) 24.98 SB; Matt Rabasco (Poland Regional High School) 25.07;
- Two Mile Run - Will Shafer (Gray New Gloucester High School) 9:41.13 SB; Liam Simpson (Cape Elizabeth High School) 9:47.27 SB; Mitchell Morris (Cape Elizabeth High School) 9:48.24 SB; Ben Decker (Yarmouth High School) 9:58.52; Matt Malcom (North Yarmouth Academy) 10:00.10 SB; Kyle Kennedy (Cape Elizabeth High School) 10:07.94 SB;
- 400 Meter Dash - Forrest Stearns (Fryeburg Academy) 52.50 SB; Harrison Stivers (Freeport High School) 52.58 SB; Tucker Corbett (York High School) 53.11; Adam Dumas (Gray New Gloucester High School) 53.14 SB; Cole Aaskov (Falmouth High School) 55.58; Hunter Mcdonnell (Wells High School) 55.83;
- 4x200 Meter Relay - Freeport High School 1:37.96; Falmouth High School 1:38.14;
- 4x800 Meter Relay - Cape Elizabeth High School 8:36.20; Falmouth High School 8:41.95; York High School 8:44.42;
- 55 Meter Hurdles - Chance Carr (Greely High School) 8.55 SB; Andy Clement (Falmouth High School) 8.88; Chance Carr (Greely High School) 8.67; Andy Clement (Falmouth High School) 8.71 SB;
- 55 Meter Dash - Michael McIntosh (North Yarmouth Academy) 6.68; Xander Bartone (North Yarmouth Academy) 6.95; Travis Hamre (Yarmouth High School) 6.94; Noah Martin (Falmouth High School) 7.08; Forrest Stearns (Fryeburg Academy) 6.95 SB; Ryan Moulten (Sacopee Valley High School) 7.02 SB; Matt Rabasco (Poland Regional High School) 7.03; Eric Wentworth (Freeport High School) 7.05; Mike Bennett (York High School) 7.08; Michael McIntosh (North Yarmouth Academy) 6.68 SB; Xander Bartone (North Yarmouth Academy) 6.97; Forrest Stearns (Fryeburg Academy) 7.01; Noah Martin (Falmouth High School) 7.10; Travis Hamre (Yarmouth High School) 7.01; Matt Rabasco (Poland Regional High School) 7.02; Ryan Moulten (Sacopee Valley High School) 7.03; Eric Wentworth (Freeport High School) 7.05 SB; Mike Bennett (York High School) 7.05 SB; William Bernier (Poland Regional High School) 7.10 SB; Dan Bernier (Poland Regional High School) 7.10 SB;
- 800 Meter Run - Spencer Brown (Falmouth High School) 2:05.89 SB; Eric Hannes (Fryeburg Academy) 2:08.74 SB; Will Britton (Cape Elizabeth High School) 2:09.08; Sam Gerken (Yarmouth High School) 2:09.94; Shaeffer Rees (York High School) 2:10.76;
- High Jump - Jordan Pidgeon (York High School) 5-8; Tony St Angelo (Falmouth High School) 5-10 SB; Kyle Broaghtan (Kennebunk High School) 5-8;
- Long Jump - Ryan Moulten (Sacopee Valley High School) 21-0 SB; Tony St Angelo (Falmouth High School) 20-2.5; Matt Rabasco (Poland Regional High School) 19-11.5; Jack Northrup (York High School) 19-4 SB; Nick Wilson (Freeport High School) 19-0.75;
- One Mile Run - Will Shafer (Gray New Gloucester High School) 4:18.22 SB; Liam Simpson (Cape Elizabeth High School) 4:30.53; Ben Decker (Yarmouth High School) 4:36.83; Matt Malcom (North Yarmouth Academy) 4:40.12 SB; Josh Simensky (Falmouth High School) 4:48.52; Sam Gerken (Yarmouth High School) 4:48.62 SB; Spencer Hapgood (York High School) 4:54.57;
- Pole Vault - Brandan Crenner (Sacopee Valley High School) 11-0;
- Shot Put - Darren Shi (Yarmouth High School) 48-1 SB; Anthony Benedict (Poland Regional High School) 44-0 SB;
- Triple Jump - Ryan Moulten (Sacopee Valley High School) 40-11 SB; Jordan Pidgeon (York High School) 40-1.25 SB;