XC Watchlist: Kayla Werner (Scarborough HS)

How long have you been running and how did you get started?

I have been running since I was in 4^th grade. I started running because my mom was the cross-country coach.

What has your summer training consisted of? How much mileage you putting in?

 I have been running about 4-5 miles a day and hiking.

What are your goals for the upcoming season?

 I would like to PR.

What is your favorite workout?

My favorite workout is running on Pine Point beach to Old Orchard....and getting pier fries.

What did you learn from last xc season that will help you improve in 2019?

 I learned better pacing.

When you are not running what is your favorite thing to do?

I like hiking, downhill skiing, cross country skiing, sewing, baking, and serving at my Church.

Do you have any pre-race rituals or routines?

I always pray.

Favorite quote?

My favorite Quote is from 1 Corinthians 10:31...whatever you do, do it all for the glory of God.

Snapchat or Instagram?

I do not use either.

What shoes do you race/train in?

I train in Nike's and race in New Balance Spikes.

What professional athlete would you most like to meet?

Eric Liddell an Olympic Gold medalist runner and Christian Missionary to China.

What is your favorite food?

Raspberries and Dark Chocolate.