2025 - Outdoor
5000 Meter Run
2025 - Indoor
100 Meter Dash
1000 Meter Run
3000 Meter Run
5000 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:31.87 |
800 Meter Run | 2:04.16 |
1000 Meter Run | 2:46.89 |
One Mile Run | 4:40.88 |
3000 Meter Run | 9:33.56 |
5000 Meter Run | 16:19.02 |
Outdoor | |
500 Meter Dash | 4:24.88 |
800 Meter Run | 2:10.33 |
1500 Meter Run | 4:13.87 |
5000 Meter Run | 16:47.02 |
10,000 Meter Run | 36:00.21 |
CC | |
5000 Meter Run | 16:49.20 |
8000 Meter Run | 27:21.30 |
High School
Outdoor | |
400 Meter Dash | 1:00.94 |
800 Meter Run | 2:11.40 |
1600 Meter Run | 5:13.01 |