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Arturo Lizano

Cape Elizabeth High School Class of 2015 Cape Elizabeth, ME

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High School

Outdoor
Long Jump	13-7.75
100 Meter Dash	14.20
200 Meter Dash	28.70
400 Meter Dash	1:12.82
Indoor
Long Jump	13-7.5
55 Meter Dash	8.42
200 Meter Dash	30.01
400 Meter Dash	1:11.11
One Mile Run	6:41.68
CC
2 Mile Run	16:30.00
2.x Mile Run (CC Short Course)	22:29.00
Three Mile Run	23:05.00
5000 Meter Run	23:36.16

Middle School

Indoor
Shot Put	17-3
40 Yard Dash	5.70
1000 Yard Run	3:22.00
One Mile Run	6:33.71
Outdoor
200 Meter Dash	30.68
1600 Meter Run	6:29.52
CC
2 Mile Run	16:35.12