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Ahmed Abdow

Lewiston High School Class of 2024 Lewiston, ME

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High School

Outdoor
High Jump	5-10
Long Jump	20-9.8
Triple Jump	42-11.75
100 Meter Dash	11.47
200 Meter Dash	23.73
Indoor
High Jump	6-2
Long Jump	21-4.75
Triple Jump	41-10
55 Meter Dash	6.95
200 Meter Dash	23.98
400 Meter Dash	57.20