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2025 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
May 30, 2025
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Super Mario Brothers
May 26, 2025
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The Legend of Zelda: Breath of the Wild
May 14, 2025
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Assassins Creed
May 08, 2025
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The Elder Scrolls: Skyrim
May 01, 2025

200 Meter Dash

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Grand Theft Auto 5
May 26, 2025
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The Legend of Zelda: Breath of the Wild
May 14, 2025
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Grand Theft Auto 5
May 08, 2025
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Super Mario Brothers
May 01, 2025

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 25, 2025

2025 - Indoor

55 Meter Dash

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World of Warcraft
Feb 08, 2025
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Assassins Creed
Jan 24, 2025
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World of Warcraft
Jan 16, 2025
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The Elder Scrolls: Skyrim
Jan 08, 2025
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The Legend of Zelda: Breath of the Wild
Jan 02, 2025
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The Elder Scrolls: Skyrim
Dec 18, 2024
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GoldenEye for N64
Dec 10, 2024

200 Meter Dash

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World of Warcraft
Jan 24, 2025
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Assassins Creed
Jan 16, 2025
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Assassins Creed
Jan 08, 2025
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Super Mario Brothers
Dec 18, 2024

400 Meter Dash

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Assassins Creed
Feb 08, 2025
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The Elder Scrolls: Skyrim
Jan 02, 2025

2024 - Outdoor

100 Meter Dash

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GoldenEye for N64
May 17, 2024
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Grand Theft Auto 5
May 09, 2024

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 20, 2024

400 Meter Dash

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World of Warcraft
May 24, 2024
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Counter Strike Global Offensive
May 17, 2024
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GoldenEye for N64
May 11, 2024
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World of Warcraft
May 09, 2024
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The Legend of Zelda: Breath of the Wild
May 03, 2024

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 25, 2024

2024 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 10, 2024
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The Legend of Zelda: Breath of the Wild
Feb 02, 2024
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The Legend of Zelda: Breath of the Wild
Jan 18, 2024
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GoldenEye for N64
Jan 10, 2024
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Assassins Creed
Jan 05, 2024
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World of Warcraft
Dec 15, 2023
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Assassins Creed
Dec 09, 2023

200 Meter Dash

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Super Mario Brothers
Feb 10, 2024
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Grand Theft Auto 5
Feb 02, 2024
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World of Warcraft
Jan 05, 2024
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GoldenEye for N64
Dec 15, 2023

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 10, 2024
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Grand Theft Auto 5
Feb 02, 2024
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The Elder Scrolls: Skyrim
Jan 18, 2024
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Assassins Creed
Jan 10, 2024
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Grand Theft Auto 5
Dec 09, 2023

2023 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
May 26, 2023
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Counter Strike Global Offensive
May 19, 2023
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World of Warcraft
May 13, 2023
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Assassins Creed
May 12, 2023
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World of Warcraft
May 05, 2023

200 Meter Dash

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Super Mario Brothers
May 26, 2023
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Super Mario Brothers
Apr 19, 2023

400 Meter Dash

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GoldenEye for N64
May 26, 2023
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XXXX
The Legend of Zelda: Breath of the Wild
May 19, 2023
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XXXX
Counter Strike Global Offensive
May 13, 2023
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The Elder Scrolls: Skyrim
May 12, 2023
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Grand Theft Auto 5
May 05, 2023
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Assassins Creed
Apr 26, 2023
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The Elder Scrolls: Skyrim
Apr 19, 2023

Long Jump

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Counter Strike Global Offensive
May 12, 2023
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Grand Theft Auto 5
May 05, 2023
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Counter Strike Global Offensive
Apr 26, 2023
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Grand Theft Auto 5
Apr 19, 2023

2023 - Indoor

55 Meter Dash

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GoldenEye for N64
Feb 10, 2023
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Counter Strike Global Offensive
Feb 03, 2023
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Counter Strike Global Offensive
Jan 28, 2023
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Super Mario Brothers
Jan 21, 2023

200 Meter Dash

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Grand Theft Auto 5
Feb 10, 2023
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Grand Theft Auto 5
Feb 03, 2023
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GoldenEye for N64
Jan 28, 2023
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The Elder Scrolls: Skyrim
Jan 05, 2023
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Super Mario Brothers
Dec 29, 2022
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Counter Strike Global Offensive
Dec 21, 2022

400 Meter Dash

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The Elder Scrolls: Skyrim
Feb 10, 2023
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Assassins Creed
Jan 21, 2023
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Grand Theft Auto 5
Jan 05, 2023
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Assassins Creed
Dec 21, 2022

800 Meter Run

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Super Mario Brothers
Dec 29, 2022

Long Jump

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The Legend of Zelda: Breath of the Wild
Jan 21, 2023
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Super Mario Brothers
Jan 05, 2023
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Counter Strike Global Offensive
Dec 29, 2022
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GoldenEye for N64
Dec 21, 2022

2022 - Outdoor

200 Meter Dash

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Super Mario Brothers
May 27, 2022
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GoldenEye for N64
May 20, 2022
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Super Mario Brothers
May 14, 2022
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Counter Strike Global Offensive
May 12, 2022
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XXXX
Super Mario Brothers
May 05, 2022
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World of Warcraft
Apr 30, 2022
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Counter Strike Global Offensive
Apr 23, 2022

400 Meter Dash

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Grand Theft Auto 5
May 27, 2022
XXX Play Video
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XXXX
Assassins Creed
Apr 30, 2022

Long Jump

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GoldenEye for N64
May 12, 2022
XXX Play Video
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XXXX
Super Mario Brothers
May 05, 2022
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Assassins Creed
Apr 30, 2022
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Grand Theft Auto 5
Apr 23, 2022

Discus

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Counter Strike Global Offensive
May 12, 2022
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Counter Strike Global Offensive
May 05, 2022
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The Elder Scrolls: Skyrim
Apr 30, 2022
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The Legend of Zelda: Breath of the Wild
Apr 23, 2022

Latest Videos All Videos

00:50
Boys 200m Heat 1
May 06, 2022

Latest News All News

Maine's Best 12th Grade Boys by Event - Jun 4...
Jun 04, 2025
Check out the top 100 boys times/marks from the class of 2025 this season around Maine outdoor track and field....
Top 100 KVAC Boys Performances - Every Event Ranked - M...
May 24, 2025
Look at the top boys' performances across the KVAC during the 2025 season....
Maine's Best 12th Grade Boys by Event - May 21...
May 21, 2025
Check out the top 100 boys times/marks from the class of 2025 around Maine outdoor track and field....
Entries Breakdown: KVAC @ Leavitt...
May 13, 2025
A break down of the entries for Wednesdays KVAC @ Leavitt...
Top 100 ME Boys from Last Week (May 05 – May 11)...
May 12, 2025
Check out the top 100 performances from the last week in Maine track and field action for (May 5–May 11)...
ME's Most Impressive 12th Grade Boys by Event - May 7...
May 07, 2025
Check out the Top 100 ME boys in every event from the class of 2025!...
April’s All-Stars: Top 100 ME Boys from Last Month...
May 01, 2025
April’s All-Stars: Top 100 Maine Boys from Last Month in Every Event....
2025 Indoor Rankings
ME National
200m 25.96 999th 999th
400m 57.85 999th 999th
55m 7.31 999th 999th
2024 Indoor Rankings
ME National
200m 26.23 999th 999th
400m 57.37 999th 999th
55m 7.26 999th 999th

See where Carter Rau ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 55-8
Long Jump 15-6.5
100 Meter Dash 12.35
200 Meter Dash 25.28
400 Meter Dash 56.83
800 Meter Run 2:26.84
Indoor
Long Jump 16-4
55 Meter Dash 7.25
200 Meter Dash 25.96
400 Meter Dash 57.37
800 Meter Run 2:23.11