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Lizzie Swanholm

Mt. Ararat High School Class of 2013 Topsham, ME

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High School

Indoor
Long Jump	9-6.75
55 Meter Dash	8.92
200 Meter Dash	32.86
400 Meter Dash	1:13.83
800 Meter Run	3:01.85
One Mile Run	6:50.17
2 Mile Run	16:29.81
Outdoor
100 Meter Dash	15.64
200 Meter Dash	31.93
400 Meter Dash	1:17.69
800 Meter Run	2:57.31
1600 Meter Run	6:58.61
CC
2 Mile Run	15:25.00
2.x Mile Run (CC Short Course)	17:59.00
5000 Meter Run	27:17.53