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May 20, 2016
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May 04, 2016
3200 Meter Run
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Latest News All News
Nov 07, 2024
We looked at the top performances from Maine girls on the Wickham Park course, the New England Championship site....
Oct 30, 2024
The top 500 girls' performers in cross-country state meet history on the Twin Brook XC course in Cumberland....
Oct 24, 2024
Top 100 Class B girls' performances from the Southern Maine cross-country Regionals held at Twin Brook since 2000....
Oct 25, 2023
We looked at all the state meets held at the Troy Howard Middle School to come up with the top 500 girls performers in state meet history on the course....
Oct 19, 2023
Top 100 girls times from the Southern Maine Class B Regional held at Twin Brook since 2000....
May 31, 2023
Maine Outdoor T&F State Championship Class B Girls Top 25 Performances in every event over the last 10 years....
Nov 06, 2022
We've updated the top 500 times at Twin Brook with the 2022 state championship results....
College Progression Tracker
Middle School
| Indoor | |
| 40 Yard Dash | 5.80 |
| 150 Yard Dash | 23.20 |
| 240 Yard Dash | 37.00 |
| 440 Yard Dash | 1:19.60 |
| 600 Yard Run | 1:58.70 |
High School
| Indoor | |
| 55 Meter Dash | 8.51 |
| 200 Meter Dash | 30.12 |
| 400 Meter Dash | 1:07.32 |
| 800 Meter Run | 2:36.70 |
| One Mile Run | 5:49.56 |
| 2 Mile Run | 12:32.78 |
| Outdoor | |
| 400 Meter Dash | 1:09.04 |
| 800 Meter Run | 2:38.89 |
| 1600 Meter Run | 5:48.38 |
| 3200 Meter Run | 12:06.11 |
| CC | |
| 2.x Mile Run (CC Short Course) | 20:10.00 |
| Three Mile Run | 22:25.00 |
| 5000 Meter Run | 20:58.13 |