Personal Records Personal Records
Event Mark State National Date
5K 20:59.70 Sep 19, 2025
110mH 16.56 #9,807 May 27, 2026
300mH 46.39 #18,974 Apr 28, 2026
Long Jump 19-5.5 #21,017 May 27, 2026
Triple Jump 41-5.5 #6,053 May 4, 2026
100m 12.82 May 26, 2025
110mH 16.56 #9,807 May 27, 2026
300mH 46.39 #18,974 Apr 28, 2026
High Jump 5-6 #18,188 May 12, 2026
Long Jump 19-5.5 #21,017 May 27, 2026
Triple Jump 41-5.5 #6,053 May 4, 2026
Discus 82-0 May 19, 2026
Javelin 127-2 #6,113 May 22, 2026
Shot Put 32-11 May 19, 2026
200m 26.83 #21,310 Jan 30, 2026
400m 1:04.20 #20,138 Dec 19, 2025
55mH 8.75 #2,210 Feb 16, 2026
High Jump 5-2 #6,438 Jan 16, 2026
Long Jump 19-5.25 #4,160 Jan 19, 2026
Triple Jump 38-7 #2,706 Jan 19, 2026
2 Mile 13:52.08 Aug 30, 2025
5K 20:59.70 Sep 19, 2025
See where Ben ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 105 of Ben Gapski's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2026 - Cc

2 Mile Run

2026 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

High Jump

Long Jump

Triple Jump

Discus

Javelin

Shot Put

2026 - Indoor

200 Meter Dash

400 Meter Dash

55 Meter Hurdles

High Jump

Long Jump

Triple Jump

2025 - Cc

2 Mile Run

5000 Meter Run

2025 - Outdoor

100 Meter Dash

110 Meter Hurdles

300 Meter Hurdles

High Jump

Long Jump

Triple Jump

Discus

Javelin

2025 - Indoor

55 Meter Hurdles

Triple Jump

2024 - Cc

2 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.