2016 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
800 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2014 - Cc
5000 Meter Run
8000 Meter Run
2014 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2013 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
5000 Meter Run
8000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
One Mile Run
2 Mile Run
2011 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2010 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Discus
2010 - Indoor
40 Yard Dash
55 Meter Dash
200 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Cc
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
College Progression Tracker
High School
| indoor | |
| 40 Yard Dash | 4.90 |
| 55 Meter Dash | 7.10 |
| 200 Meter Dash | 26.40 |
| 800 Meter Run | 2:14.80 |
| One Mile Run | 4:42.79 |
| 2 Mile Run | 10:05.27 |
| outdoor | |
| 400 Meter Dash | 57.00 |
| 800 Meter Run | 2:06.66 |
| 1600 Meter Run | 4:38.35 |
| 3200 Meter Run | 9:54.63 |
| Discus | 47-9.5 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:52.00 |
| Three Mile Run | 17:05.00 |
| 5000 Meter Run | 16:40.00 |
college
| outdoor | |
| 800 Meter Run | 2:13.05 |
| 1500 Meter Run | 4:20.93 |
| 5000 Meter Run | 15:43.06 |
| 3000 Meter Steeplechase | 9:38.65 |
| indoor | |
| 1000 Meter Run | 2:44.95 |
| One Mile Run | 4:31.11 |
| 3000 Meter Run | 8:51.00 |
| 2 Mile Run | 9:47.20 |
| 5000 Meter Run | 15:29.47 |
| cc | |
| 5000 Meter Run | 16:35.00 |
| 8000 Meter Run | 26:26.47 |
| Five Mile Run | 26:28.52 |
