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Shannon Staples

Husson University Bangor, ME

Medomak Valley High School Class of 2014 Waldoboro, ME

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High School

Outdoor
High Jump	4-2
Long Jump	10-2
Triple Jump	20-11.5
1600 Meter Run	6:39.49
1600 Meter Race Walk	10:43.53
CC
4000 Meter Run	21:09.56
2.x Mile Run (CC Short Course)	22:38.88
3.x Mile Run	26:03.41
Three Mile Run	23:36.00
5000 Meter Run	23:25.59

College

Outdoor
800 Meter Run	3:14.73
1500 Meter Run	6:26.16
CC
2 Mile Run	15:50.00
5000 Meter Run	22:38.99
6,000 Meter Run	28:47.80