Personal Records Personal Records
Event Mark State National Date
55m 8.24 — Dec 27, 2025
200m 29.33 — Dec 6, 2025
400m 1:04.39 #20,277 Jan 9, 2026
800m 2:32.71 #18,281 Jan 17, 2026
55m 8.24 — Dec 27, 2025
200m 29.33 — Dec 6, 2025
400m 1:04.39 #20,277 Jan 9, 2026
800m 2:32.71 #18,281 Jan 17, 2026
See where Herman ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 9 of Herman Dalsgaard’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Indoor

55 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.