Personal Records
| Event | Mark | Portland Metro | State | National | Date |
|---|---|---|---|---|---|
| 400m | 52.06 | — | Feb 10, 2019 | ||
| 5K | 18:46.00 | — | Oct 16, 2015 | ||
| 55mH | 8.36 | — | Feb 4, 2017 | ||
| 110mH | 16.03 | — | May 20, 2017 | ||
| 300mH | 39.79 | — | Jun 3, 2017 |
Results
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2022 - Outdoor
400 Meter Hurdles
2022 - Indoor
60 Meter Dash
500 Meter Dash
600 Meter Run
2021 - Outdoor
400 Meter Hurdles
2021 - Indoor
400 Meter Dash
2020 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
2019 - Outdoor
400 Meter Hurdles
2019 - Indoor
400 Meter Dash
500 Meter Dash
600 Meter Run
2018 - Outdoor
400 Meter Hurdles
2018 - Indoor
400 Meter Dash
2017 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2017 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
55 Meter Hurdles
2016 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
100 Meter Dash
400 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
2016 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
600 Yard Run
800 Meter Run
55 Meter Hurdles
2015 - Cc
5000 Meter Run
2015 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2015 - Indoor
600 Yard Run
800 Meter Run
55 Meter Hurdles
Long Jump
2014 - Cc
1.x Mile Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
300 Meter Hurdles
Long Jump
2014 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
Long Jump
2013 - Cc
5000 Meter Run
2013 - Outdoor
100 Meter Dash
55 Meter Hurdles
Long Jump
2012 - Outdoor
100 Meter Dash
80 Meter Hurdles
2011 - Outdoor
100 Meter Dash