2020 - Indoor
600 Meter Run
800 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2017 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
600 Yard Run
800 Meter Run
One Mile Run
2016 - CC
1.x Mile Run
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - Indoor
55 Meter Dash
400 Meter Dash
600 Yard Run
800 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2015 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
600 Yard Run
2014 - CC
1.x Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
Long Jump
2014 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
600 Yard Run
800 Meter Run
2013 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2012 - Outdoor
100 Meter Dash
200 Meter Dash
2011 - Outdoor
800 Meter Run
College Progression Tracker
High School
Outdoor | |
Long Jump | 10-10.5 |
100 Meter Dash | 14.73 |
200 Meter Dash | 29.95 |
400 Meter Dash | 1:07.96 |
800 Meter Run | 2:43.20 |
1600 Meter Run | 6:29.41 |
Indoor | |
55 Meter Dash | 8.27 |
200 Meter Dash | 30.11 |
400 Meter Dash | 1:07.45 |
600 Yard Run | 1:42.46 |
800 Meter Run | 2:36.27 |
One Mile Run | 6:36.86 |
CC | |
1.x Mile Run | 10:48.00 |
2 Mile Run | 15:29.00 |
2.x Mile Run (CC Short Course) | 20:28.00 |
Three Mile Run | 24:40.00 |
5000 Meter Run | 23:24.80 |
College
Outdoor | |
100 Meter Dash | 15.04 |
200 Meter Dash | 32.14 |
Indoor | |
600 Meter Run | 1:55.15 |
800 Meter Run | 2:53.62 |
CC | |
5000 Meter Run | 24:05.10 |
6,000 Meter Run | 28:34.60 |
Middle School
Outdoor | |
100 Meter Dash | 14.64 |
200 Meter Dash | 30.22 |
400 Meter Dash | 1:16.80 |
800 Meter Run | 3:28.06 |