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Toia Francis

University of Southern Maine Gorham, ME

South Portland High School Class of 2017 South Portland, ME

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High School

Outdoor
Long Jump	10-10.5
100 Meter Dash	14.73
200 Meter Dash	29.95
400 Meter Dash	1:07.96
800 Meter Run	2:43.20
1600 Meter Run	6:29.41
Indoor
55 Meter Dash	8.27
200 Meter Dash	30.11
400 Meter Dash	1:07.45
600 Yard Run	1:42.46
800 Meter Run	2:36.27
One Mile Run	6:36.86
CC
1.x Mile Run	10:48.00
2 Mile Run	15:29.00
2.x Mile Run (CC Short Course)	20:28.00
Three Mile Run	24:40.00
5000 Meter Run	23:24.80

College

Outdoor
100 Meter Dash	15.04
200 Meter Dash	32.14
Indoor
600 Meter Run	1:55.15
800 Meter Run	2:53.62
CC
5000 Meter Run	24:05.10
6,000 Meter Run	28:34.60

Middle School

Outdoor
100 Meter Dash	14.64
200 Meter Dash	30.22
400 Meter Dash	1:16.80
800 Meter Run	3:28.06