2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
2 Mile Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
2 Mile Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2016 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
2015 - Indoor
1000 Yard Run
One Mile Run
2014 - CC
2 Mile Run
2014 - Outdoor
400 Meter Dash
2014 - Indoor
440 Yard Dash
1000 Yard Run
2013 - CC
2 Mile Run
2013 - Outdoor
400 Meter Dash
2013 - Indoor
600 Yard Run
Shot Put
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College Progression Tracker
Middle School
Indoor | |
Shot Put | 26-8 |
440 Yard Dash | 1:17.50 |
600 Yard Run | 2:00.70 |
1000 Yard Run | 3:25.50 |
One Mile Run | 6:20.70 |
Outdoor | |
400 Meter Dash | 1:14.44 |
1600 Meter Run | 5:54.38 |
CC | |
2 Mile Run | 13:33.00 |
High School
Outdoor | |
800 Meter Run | 2:42.26 |
1600 Meter Run | 5:40.68 |
3200 Meter Run | 12:05.14 |
Indoor | |
800 Meter Run | 2:40.59 |
One Mile Run | 5:36.54 |
2 Mile Run | 12:16.57 |
CC | |
4000 Meter Run | 17:47.83 |
2.x Mile Run (CC Short Course) | 20:45.00 |
Three Mile Run | 22:28.00 |
5000 Meter Run | 19:47.00 |
College
Outdoor | |
1500 Meter Run | 4:51.73 |
3000 Meter Run | 10:19.34 |
5000 Meter Run | 17:33.08 |
10,000 Meter Run | 36:48.47 |
Indoor | |
One Mile Run | 5:07.32 |
3000 Meter Run | 10:24.09 |
5000 Meter Run | 17:55.21 |
CC | |
2.x Mile Run (CC Short Course) | 15:59.50 |
5000 Meter Run | 18:10.00 |
6,000 Meter Run | 22:09.80 |