2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
2 Mile Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
2 Mile Run
2018 - Cc
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2016 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2015 - Outdoor
1600 Meter Run
2015 - Indoor
1000 Yard Run
One Mile Run
High Jump
2014 - Cc
2 Mile Run
2014 - Outdoor
1600 Meter Run
2014 - Indoor
One Mile Run
2013 - Cc
2 Mile Run
2013 - Outdoor
1600 Meter Run
2013 - Indoor
40 Yard Dash
150 Yard Dash
600 Yard Run
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College Progression Tracker
Middle School
| indoor | |
| 40 Yard Dash | 6.40 |
| 150 Yard Dash | 25.80 |
| 600 Yard Run | 1:52.50 |
| 1000 Yard Run | 2:59.00 |
| One Mile Run | 5:53.50 |
| High Jump | 4-2 |
| outdoor | |
| 1600 Meter Run | 5:23.14 |
| cc | |
| 2 Mile Run | 12:05.00 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:06.88 |
| 3000 Meter Run | 8:18.62 |
| 5000 Meter Run | 13:45.14 |
| outdoor | |
| 1500 Meter Run | 4:10.88 |
| 2 Mile Run | 9:23.56 |
| 5000 Meter Run | 13:54.64 |
| 10,000 Meter Run | 29:19.16 |
| cc | |
| 8000 Meter Run | 23:17.90 |
| 10,000 Meter Run | 29:54.10 |
High School
| outdoor | |
| 800 Meter Run | 2:13.01 |
| 1600 Meter Run | 4:36.21 |
| 3200 Meter Run | 9:57.71 |
| indoor | |
| 800 Meter Run | 2:14.58 |
| One Mile Run | 4:39.82 |
| 2 Mile Run | 10:10.51 |
| cc | |
| 4000 Meter Run | 13:40.35 |
| 2.x Mile Run (CC Short Course) | 17:07.00 |
| Three Mile Run | 18:15.00 |
| 5000 Meter Run | 15:56.40 |
