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Samantha Halmos

Poland Regional High School Class of 2018 Poland, ME

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Middle School

Indoor
40 Yard Dash	6.20
440 Yard Dash	1:16.50
One Mile Run	7:37.10
Outdoor
800 Meter Run	2:49.50
1600 Meter Run	6:17.70

High School

Outdoor
200 Meter Dash	29.35
400 Meter Dash	1:02.60
800 Meter Run	2:42.45
1600 Meter Run	5:56.04
3200 Meter Run	14:49.64
Indoor
200 Meter Dash	30.61
400 Meter Dash	1:04.51
800 Meter Run	2:42.71
One Mile Run	5:55.17
2 Mile Run	13:37.30
CC
2.x Mile Run (CC Short Course)	19:01.00
Three Mile Run	20:10.00
5000 Meter Run	20:34.63