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Higera Nawass

Poland Regional High School Class of 2018 Poland, ME

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Middle School

Outdoor
Long Jump	15-0.5
200 Meter Dash	29.29
400 Meter Dash	1:05.66
Indoor
40 Yard Dash	5.60
150 Yard Dash	23.50
240 Yard Dash	35.70
300 Yard Dash	46.20

High School

Indoor
Long Jump	12-9.25
55 Meter Dash	8.32
200 Meter Dash	30.57
400 Meter Dash	1:08.53
Outdoor
100 Meter Dash	13.50
200 Meter Dash	29.18
400 Meter Dash	1:12.05