2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
2 Mile Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2018 - CC
2400 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
600 Yard Run
800 Meter Run
One Mile Run
2 Mile Run
2017 - CC
2400 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
600 Yard Run
One Mile Run
2 Mile Run
2016 - CC
1.x Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
2015 - CC
5000 Meter Run
2015 - Indoor
One Mile Run
2014 - Indoor
One Mile Run
2013 - Indoor
150 Yard Dash
600 Yard Run
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College Progression Tracker
Middle School
Indoor | |
150 Yard Dash | 26.10 |
600 Yard Run | 2:28.10 |
One Mile Run | 6:48.20 |
High School
Indoor | |
600 Yard Run | 1:31.56 |
800 Meter Run | 2:21.68 |
One Mile Run | 4:47.34 |
2 Mile Run | 10:00.36 |
Outdoor | |
800 Meter Run | 2:15.14 |
1600 Meter Run | 4:39.68 |
3200 Meter Run | 9:48.55 |
CC | |
1.x Mile Run | 8:45.00 |
2400 Meter Run | 7:42.00 |
2.x Mile Run (CC Short Course) | 15:32.10 |
Three Mile Run | 17:54.00 |
5000 Meter Run | 16:36.70 |
College
Indoor | |
800 Meter Run | 2:09.49 |
One Mile Run | 4:20.42 |
3000 Meter Run | 8:28.39 |
5000 Meter Run | 14:22.40 |
Outdoor | |
2 Mile Run | 9:16.60 |
5000 Meter Run | 14:28.04 |
CC | |
8000 Meter Run | 24:46.50 |
10,000 Meter Run | 33:50.20 |