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Sam Roy

Husson University Bangor, ME

Nokomis High School Class of 2019 Newport, ME

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College

Outdoor
100 Meter Dash	13.96
200 Meter Dash	24.91
400 Meter Dash	53.67
Indoor
200 Meter Dash	24.69
400 Meter Dash	55.50
600 Meter Run	1:37.79
CC
5000 Meter Run	20:08.90
6,000 Meter Run	29:25.90
8000 Meter Run	34:58.50
Five Mile Run	35:49.30

High School

Indoor
200 Meter Dash	26.28
400 Meter Dash	55.63
800 Meter Run	2:11.02
One Mile Run	5:56.57
Outdoor
400 Meter Dash	51.79
800 Meter Run	2:11.91
1600 Meter Run	5:06.11
3200 Meter Run	13:00.69
CC
2.x Mile Run (CC Short Course)	21:26.40
5000 Meter Run	19:59.70

Middle School

Outdoor
800 Meter Run	2:31.86
1600 Meter Run	5:38.15