2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2016 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2015 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
High Jump
2014 - CC
One Mile Run
3000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
1600 Meter Run
55 Meter Hurdles
High Jump
2013 - CC
3000 Meter Run
3200 Meter Run
2013 - Outdoor
100 Meter Dash
200 Meter Dash
55 Meter Hurdles
High Jump
Long Jump
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-6 |
200 Meter Dash | 32.09 |
400 Meter Dash | 1:08.06 |
800 Meter Run | 2:29.93 |
1600 Meter Run | 5:17.65 |
3200 Meter Run | 11:28.26 |
Indoor | |
400 Meter Dash | 1:06.76 |
800 Meter Run | 2:26.49 |
1000 Meter Run | 3:15.11 |
One Mile Run | 5:20.60 |
2 Mile Run | 11:23.58 |
CC | |
One Mile Run | 11:10.20 |
3000 Meter Run | 12:10.91 |
2 Mile Run | 12:42.00 |
2.x Mile Run (CC Short Course) | 12:36.00 |
5000 Meter Run | 18:42.41 |
Middle School
Outdoor | |
High Jump | 4-8 |
Long Jump | 9-0 |
55 Meter Hurdles | 12.14 |
100 Meter Dash | 18.28 |
200 Meter Dash | 38.20 |
1600 Meter Run | 5:48.12 |
3200 Meter Run | 12:53.77 |
CC | |
3000 Meter Run | 13:40.96 |
3200 Meter Run | 12:09.37 |
College
Outdoor | |
800 Meter Run | 2:29.86 |
1500 Meter Run | 4:58.93 |
3000 Meter Steeplechase | 11:12.78 |
5000 Meter Run | 18:50.96 |
Indoor | |
800 Meter Run | 2:43.77 |
1000 Meter Run | 3:10.53 |
One Mile Run | 5:17.52 |
3000 Meter Run | 10:25.10 |
CC | |
5000 Meter Run | 18:37.56 |
6,000 Meter Run | 22:43.20 |