2021 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
2019 - Outdoor
1500 Meter Run
One Mile Run
10,000 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2017 - CC
8000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
High Jump
2016 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
High Jump
Long Jump
2016 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
High Jump
2015 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2014 - CC
1.x Mile Run
3000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 5-3 |
Long Jump | 16-4 |
100 Meter Dash | 13.37 |
400 Meter Dash | 55.63 |
800 Meter Run | 2:05.10 |
1600 Meter Run | 4:47.29 |
3000 Meter Steeplechase | 10:58.81 |
3200 Meter Run | 10:51.93 |
Indoor | |
High Jump | 5-4 |
800 Meter Run | 2:13.81 |
1000 Meter Run | 2:50.26 |
One Mile Run | 4:43.99 |
2 Mile Run | 10:29.16 |
CC | |
1.x Mile Run | 9:53.00 |
3000 Meter Run | 10:51.13 |
2 Mile Run | 11:40.00 |
2.x Mile Run (CC Short Course) | 11:52.00 |
5000 Meter Run | 16:57.59 |
College
Outdoor | |
400 Meter Hurdles | 1:05.94 |
1500 Meter Run | 4:26.72 |
One Mile Run | 4:46.73 |
3000 Meter Steeplechase | 10:33.09 |
5000 Meter Run | 17:13.07 |
10,000 Meter Run | 35:09.46 |
Indoor | |
600 Meter Run | 1:32.54 |
800 Meter Run | 2:11.97 |
1000 Meter Run | 2:38.53 |
One Mile Run | 4:35.64 |
3000 Meter Run | 9:18.88 |
5000 Meter Run | 16:11.25 |
CC | |
8000 Meter Run | 26:35.60 |
Five Mile Run | 27:25.50 |