2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2017 - Outdoor
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
8000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
One Mile Run
2 Mile Run
2014 - CC
1.x Mile Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
400 Meter Dash
600 Yard Run
800 Meter Run
One Mile Run
2 Mile Run
2013 - CC
1.x Mile Run
5000 Meter Run
2013 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
1.x Mile Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Indoor
40 Yard Dash
1000 Yard Run
One Mile Run
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College Progression Tracker
Middle School
Indoor | |
40 Yard Dash | 6.50 |
1000 Yard Run | 3:10.30 |
One Mile Run | 5:58.90 |
High School
Outdoor | |
200 Meter Dash | 27.73 |
800 Meter Run | 2:07.24 |
1600 Meter Run | 4:34.74 |
3200 Meter Run | 9:39.79 |
Indoor | |
400 Meter Dash | 1:01.39 |
600 Yard Run | 1:24.75 |
800 Meter Run | 2:09.57 |
One Mile Run | 4:36.07 |
2 Mile Run | 9:46.25 |
CC | |
1.x Mile Run | 7:41.00 |
Three Mile Run | 16:10.00 |
5000 Meter Run | 16:00.32 |
College
Outdoor | |
1500 Meter Run | 4:12.29 |
3000 Meter Run | 9:08.45 |
5000 Meter Run | 15:33.05 |
10,000 Meter Run | 32:37.77 |
Indoor | |
One Mile Run | 4:24.45 |
3000 Meter Run | 8:32.95 |
5000 Meter Run | 14:54.72 |
CC | |
6,000 Meter Run | 19:42.30 |
8000 Meter Run | 25:21.70 |
Five Mile Run | 26:06.00 |