Season
Level
Personal Records Personal Records
Event Mark Portland Metro State National Date
800m 2:18.66 — Jun 4, 2011
1000m 3:02.58 — Feb 15, 2013
1 Mile 5:14.39 — Feb 13, 2015
5K 18:30.00 — Oct 13, 2012
Triple Jump 30-8 — May 22, 2010
200m 31.03 — Dec 7, 2013
400m 1:07.22 — Dec 7, 2013
600m 1:44.27 — Jan 19, 2013
800m 2:23.92 — Feb 21, 2011
1000m 3:02.58 — Feb 15, 2013
1500m 4:57.83 — Mar 6, 2015
1 Mile 5:14.39 — Feb 13, 2015
3000m 10:57.79 — Jan 31, 2015
40y 5.70 — Jan 8, 2011
55m 8.20 — Jan 8, 2011
600y 1:38.80 — Jan 16, 2010
2 Mile 12:12.80 — Jan 22, 2011
45yH 7.84 — Jan 31, 2009
55mH 10.20 — Jan 31, 2009
Long Jump 12-11 — Jan 6, 2009
Triple Jump 29-11.25 — Dec 26, 2009
Shot Put 21-11.5 — Jan 16, 2010
800m 2:18.66 — Jun 4, 2011
1500m 5:06.59 — Apr 12, 2014
5K 18:38.66 — Apr 17, 2015
3K Steeple 11:28.09 — May 1, 2015
1600m 5:09.54 — May 28, 2011
3200m 11:54.99 — May 21, 2011
100mH 17.14 — May 18, 2009
300mH 49.74 — May 18, 2009
Triple Jump 30-8 — May 22, 2010
5K 18:30.00 — Oct 13, 2012
6K 22:47.27 — Nov 10, 2012
3 Mile 20:01.00 — Sep 17, 2010
200m 31.03 — Dec 7, 2013
400m 1:07.22 — Dec 7, 2013
600m 1:44.27 — Jan 19, 2013
800m 2:28.71 — Feb 11, 2012
1000m 3:02.58 — Feb 15, 2013
1500m 4:57.83 — Mar 6, 2015
1 Mile 5:14.39 — Feb 13, 2015
3000m 10:57.79 — Jan 31, 2015
800m 2:28.60 — Mar 31, 2012
1500m 5:06.59 — Apr 12, 2014
5K 18:38.66 — Apr 17, 2015
3K Steeple 11:28.09 — May 1, 2015
5K 18:30.00 — Oct 13, 2012
6K 22:47.27 — Nov 10, 2012
40y 5.70 — Jan 8, 2011
55m 8.20 — Jan 8, 2011
200m 32.40 — Jan 5, 2010
600y 1:38.80 — Jan 16, 2010
800m 2:23.92 — Feb 21, 2011
1000m 3:03.55 — Mar 4, 2011
1 Mile 5:29.70 — Feb 21, 2011
2 Mile 12:12.80 — Jan 22, 2011
45yH 7.84 — Jan 31, 2009
55mH 10.20 — Jan 31, 2009
Long Jump 12-11 — Jan 6, 2009
Triple Jump 29-11.25 — Dec 26, 2009
Shot Put 21-11.5 — Jan 16, 2010
800m 2:18.66 — Jun 4, 2011
1600m 5:09.54 — May 28, 2011
3200m 11:54.99 — May 21, 2011
100mH 17.14 — May 18, 2009
300mH 49.74 — May 18, 2009
Triple Jump 30-8 — May 22, 2010
3 Mile 20:01.00 — Sep 17, 2010
5K 20:01.24 — Oct 2, 2010
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2015 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2015 - Indoor

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2014 - Cc

5000 Meter Run

6,000 Meter Run

2014 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2014 - Indoor

200 Meter Dash

400 Meter Dash

1000 Meter Run

One Mile Run

2013 - Cc

5000 Meter Run

6,000 Meter Run

2013 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2013 - Indoor

600 Meter Run

1000 Meter Run

One Mile Run

3000 Meter Run

2012 - Cc

5000 Meter Run

6,000 Meter Run

2012 - Outdoor

800 Meter Run

2012 - Indoor

600 Meter Run

800 Meter Run

1000 Meter Run

One Mile Run

2011 - Cc

5000 Meter Run

2011 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2011 - Indoor

40 Yard Dash

55 Meter Dash

600 Yard Run

800 Meter Run

1000 Meter Run

One Mile Run

2 Mile Run

Triple Jump

2010 - Cc

Three Mile Run

5000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

Triple Jump

2010 - Indoor

200 Meter Dash

600 Yard Run

800 Meter Run

1000 Meter Run

One Mile Run

Triple Jump

Shot Put

2009 - Cc

5000 Meter Run

2009 - Outdoor

800 Meter Run

1600 Meter Run

100 Meter Hurdles

300 Meter Hurdles

Triple Jump

2009 - Indoor

600 Yard Run

800 Meter Run

One Mile Run

45 Yard Hurdles

55 Meter Hurdles

Long Jump

Triple Jump

2008 - Cc

Three Mile Run

5000 Meter Run

2008 - Outdoor

800 Meter Run

Triple Jump

2008 - Indoor

800 Meter Run

One Mile Run

2007 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.