2015 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
200 Meter Dash
400 Meter Dash
1000 Meter Run
One Mile Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2013 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
2012 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
40 Yard Dash
55 Meter Dash
600 Yard Run
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
Triple Jump
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Triple Jump
2010 - Indoor
200 Meter Dash
600 Yard Run
800 Meter Run
1000 Meter Run
One Mile Run
Triple Jump
Shot Put
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
100 Meter Hurdles
300 Meter Hurdles
Triple Jump
2009 - Indoor
600 Yard Run
800 Meter Run
One Mile Run
45 Yard Hurdles
55 Meter Hurdles
Long Jump
Triple Jump
2008 - CC
Three Mile Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
Triple Jump
2008 - Indoor
800 Meter Run
One Mile Run
2007 - CC
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
Long Jump | 12-11 |
Shot Put | 21-11.5 |
Triple Jump | 29-11.25 |
40 Yard Dash | 5.70 |
45 Yard Hurdles | 7.84 |
55 Meter Dash | 8.20 |
55 Meter Hurdles | 10.20 |
200 Meter Dash | 32.40 |
600 Yard Run | 1:38.80 |
800 Meter Run | 2:23.92 |
1000 Meter Run | 3:03.55 |
One Mile Run | 5:29.70 |
2 Mile Run | 12:12.80 |
Outdoor | |
Triple Jump | 30-8 |
100 Meter Hurdles | 17.14 |
300 Meter Hurdles | 49.74 |
800 Meter Run | 2:18.66 |
1600 Meter Run | 5:09.54 |
3200 Meter Run | 11:54.99 |
CC | |
Three Mile Run | 20:01.00 |
5000 Meter Run | 20:01.24 |
College
Indoor | |
200 Meter Dash | 31.03 |
400 Meter Dash | 1:07.22 |
600 Meter Run | 1:44.27 |
800 Meter Run | 2:28.71 |
1000 Meter Run | 3:02.58 |
1500 Meter Run | 4:57.83 |
One Mile Run | 5:14.39 |
3000 Meter Run | 10:57.79 |
Outdoor | |
800 Meter Run | 2:28.60 |
1500 Meter Run | 5:06.59 |
3000 Meter Steeplechase | 11:28.09 |
5000 Meter Run | 18:38.66 |
CC | |
5000 Meter Run | 18:30.00 |
6,000 Meter Run | 22:47.27 |