2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
Five Mile Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - Cc
8000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2011 - Cc
8000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
55 Meter Dash
400 Meter Dash
One Mile Run
2 Mile Run
2009 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2008 - Outdoor
3200 Meter Run
Latest News All News
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 7.81 |
| 200 Meter Dash | 26.63 |
| 400 Meter Dash | 59.27 |
| 800 Meter Run | 2:17.43 |
| One Mile Run | 4:42.79 |
| 2 Mile Run | 10:26.90 |
| outdoor | |
| 400 Meter Dash | 57.37 |
| 800 Meter Run | 2:03.37 |
| 1600 Meter Run | 4:31.94 |
| 3200 Meter Run | 9:56.10 |
| cc | |
| 2 Mile Run | 11:20.00 |
| Three Mile Run | 18:27.30 |
| 5000 Meter Run | 16:57.00 |
college
| outdoor | |
| 800 Meter Run | 2:07.75 |
| 1500 Meter Run | 4:09.73 |
| 5000 Meter Run | 14:59.69 |
| 10,000 Meter Run | 31:24.53 |
| 3000 Meter Steeplechase | 10:30.50 |
| indoor | |
| 1000 Meter Run | 2:35.16 |
| One Mile Run | 4:17.05 |
| 3000 Meter Run | 8:26.48 |
| 5000 Meter Run | 14:25.81 |
| cc | |
| 8000 Meter Run | 24:57.60 |
| Five Mile Run | 26:59.80 |
