Season
Level
Personal Records Personal Records
Event Mark State National Date
1 Mile 4:17.05 Jan 30, 2015
3200m 9:56.10 Jun 4, 2011
2 Mile 10:26.90 Feb 12, 2011
5K 14:25.81 Feb 27, 2015
8K 24:57.60 Nov 22, 2014
800m 2:03.37 May 21, 2011
1500m 4:09.73 Apr 12, 2014
5K 14:59.69 May 7, 2015
10K 31:24.53 Apr 26, 2014
3K Steeple 10:30.50 Apr 14, 2012
400m 57.37 May 4, 2010
1600m 4:31.94 Jun 4, 2011
3200m 9:56.10 Jun 4, 2011
1000m 2:35.16 Feb 17, 2012
1 Mile 4:17.05 Jan 30, 2015
3000m 8:26.48 Feb 21, 2015
5K 14:25.81 Feb 27, 2015
55m 7.81 Dec 29, 2009
200m 26.63 Jan 29, 2011
400m 59.27 Jan 29, 2011
800m 2:17.43 Jan 15, 2011
2 Mile 10:26.90 Feb 12, 2011
8K 24:57.60 Nov 22, 2014
5 Mile 26:59.80 Oct 19, 2013
2 Mile 11:20.00 Oct 9, 2009
3 Mile 18:27.30 Aug 28, 2009
5K 16:57.00 Sep 17, 2010
800m 2:07.75 Apr 21, 2012
1500m 4:09.73 Apr 12, 2014
5K 14:59.69 May 7, 2015
10K 31:24.53 Apr 26, 2014
3K Steeple 10:30.50 Apr 14, 2012
1000m 2:35.16 Feb 17, 2012
1 Mile 4:17.05 Jan 30, 2015
3000m 8:26.48 Feb 21, 2015
5K 14:25.81 Feb 27, 2015
8K 24:57.60 Nov 22, 2014
5 Mile 26:59.80 Oct 19, 2013
55m 7.81 Dec 29, 2009
200m 26.63 Jan 29, 2011
400m 59.27 Jan 29, 2011
800m 2:17.43 Jan 15, 2011
1 Mile 4:42.79 Feb 12, 2011
2 Mile 10:26.90 Feb 12, 2011
400m 57.37 May 4, 2010
800m 2:03.37 May 21, 2011
1600m 4:31.94 Jun 4, 2011
3200m 9:56.10 Jun 4, 2011
2 Mile 11:20.00 Oct 9, 2009
3 Mile 18:27.30 Aug 28, 2009
5K 16:57.00 Sep 17, 2010
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2015 - Outdoor

5000 Meter Run

10,000 Meter Run

2015 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2014 - Cc

8000 Meter Run

2014 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2014 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2013 - Cc

8000 Meter Run

Five Mile Run

2013 - Indoor

3000 Meter Run

5000 Meter Run

2012 - Cc

8000 Meter Run

2012 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2012 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2011 - Cc

8000 Meter Run

2011 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2011 - Indoor

200 Meter Dash

400 Meter Dash

800 Meter Run

One Mile Run

2 Mile Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2010 - Indoor

55 Meter Dash

400 Meter Dash

One Mile Run

2 Mile Run

2009 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2009 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2008 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2008 - Outdoor

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.