College Progression Tracker
High School
| Indoor | |
| 300 Yard Dash | 33.29 |
| 600 Yard Run | 1:15.66 |
| 800 Meter Run | 2:01.98 |
| 1000 Yard Run | 2:24.32 |
| One Mile Run | 4:32.40 |
| Outdoor | |
| 400 Meter Dash | 51.19 |
| 800 Meter Run | 1:56.68 |
| 1600 Meter Run | 4:23.40 |
| CC | |
| 2.x Mile Run (CC Short Course) | 16:45.50 |
| Three Mile Run | 17:01.00 |
| 5000 Meter Run | 15:59.00 |
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1998 - Outdoor
800 Meter Run
1600 Meter Run
1998 - Indoor
800 Meter Run
One Mile Run
1997 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
1997 - Outdoor
800 Meter Run
1600 Meter Run
1997 - Indoor
1000 Yard Run
One Mile Run
1996 - Outdoor
400 Meter Dash
1996 - Indoor
300 Yard Dash
600 Yard Run
1995 - Outdoor
400 Meter Dash
1995 - Indoor
300 Yard Dash
600 Yard Run
1994 - CC
Three Mile Run
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