2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
200 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
200 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2019 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
8000 Meter Run
2018 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
Triple Jump
2018 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
600 Yard Run
800 Meter Run
1000 Meter Run
Long Jump
2017 - CC
2400 Meter Run
5000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
Long Jump
2017 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
Long Jump
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
Long Jump
2016 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
2 Mile Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
Long Jump
2015 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
600 Yard Run
2014 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 17-6.75 |
Triple Jump | 37-10.75 |
100 Meter Dash | 12.15 |
200 Meter Dash | 25.10 |
400 Meter Dash | 53.96 |
800 Meter Run | 2:02.70 |
1600 Meter Run | 4:46.70 |
Indoor | |
Long Jump | 17-9 |
55 Meter Dash | 7.14 |
200 Meter Dash | 25.01 |
400 Meter Dash | 53.48 |
600 Meter Run | 1:28.74 |
600 Yard Run | 1:19.24 |
800 Meter Run | 2:03.44 |
1000 Meter Run | 2:41.76 |
2 Mile Run | 11:51.67 |
CC | |
2400 Meter Run | 7:54.00 |
2 Mile Run | 15:20.00 |
2.x Mile Run (CC Short Course) | 20:02.00 |
Three Mile Run | 19:38.00 |
5000 Meter Run | 17:31.97 |
College
Outdoor | |
200 Meter Dash | 25.46 |
400 Meter Dash | 54.58 |
800 Meter Run | 1:55.81 |
1500 Meter Run | 3:59.71 |
3000 Meter Steeplechase | 9:37.05 |
Indoor | |
200 Meter Dash | 25.10 |
400 Meter Dash | 53.81 |
500 Meter Dash | 1:10.70 |
600 Meter Run | 1:26.77 |
800 Meter Run | 1:57.76 |
1000 Meter Run | 2:34.68 |
One Mile Run | 4:21.89 |
3000 Meter Run | 8:55.93 |
CC | |
5000 Meter Run | 17:04.40 |
6,000 Meter Run | 24:28.10 |
8000 Meter Run | 26:36.75 |