2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
200 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
200 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2019 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2018 - Cc
5000 Meter Run
8000 Meter Run
2018 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
Triple Jump
2018 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
600 Yard Run
800 Meter Run
1000 Meter Run
Long Jump
2017 - Cc
2400 Meter Run
5000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
Long Jump
2017 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
Long Jump
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
Long Jump
2016 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
2 Mile Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
Long Jump
2015 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
600 Yard Run
2014 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 7.14 |
| 200 Meter Dash | 25.01 |
| 400 Meter Dash | 53.48 |
| 600 Meter Run | 1:28.74 |
| 600 Yard Run | 1:19.24 |
| 800 Meter Run | 2:03.44 |
| 1000 Meter Run | 2:41.76 |
| 2 Mile Run | 11:51.67 |
| Long Jump | 17-9 |
| outdoor | |
| 100 Meter Dash | 12.15 |
| 200 Meter Dash | 25.10 |
| 400 Meter Dash | 53.96 |
| 800 Meter Run | 2:02.70 |
| 1600 Meter Run | 4:46.70 |
| Long Jump | 17-6.75 |
| Triple Jump | 37-10.75 |
| cc | |
| 2400 Meter Run | 7:54.00 |
| 2 Mile Run | 15:20.00 |
| 2.x Mile Run (CC Short Course) | 20:02.00 |
| Three Mile Run | 19:38.00 |
| 5000 Meter Run | 17:31.97 |
college
| outdoor | |
| 200 Meter Dash | 25.46 |
| 400 Meter Dash | 54.58 |
| 800 Meter Run | 1:55.81 |
| 1500 Meter Run | 3:59.71 |
| 3000 Meter Steeplechase | 9:37.05 |
| indoor | |
| 200 Meter Dash | 25.10 |
| 400 Meter Dash | 53.81 |
| 500 Meter Dash | 1:10.70 |
| 600 Meter Run | 1:26.77 |
| 800 Meter Run | 1:57.76 |
| 1000 Meter Run | 2:34.68 |
| One Mile Run | 4:21.89 |
| 3000 Meter Run | 8:55.93 |
| cc | |
| 5000 Meter Run | 17:04.40 |
| 6,000 Meter Run | 24:28.10 |
| 8000 Meter Run | 26:36.75 |
