2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Indoor
400 Meter Dash
One Mile Run
2 Mile Run
2019 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2018 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Indoor
One Mile Run
2 Mile Run
2017 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Indoor
400 Meter Dash
One Mile Run
2 Mile Run
2016 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2015 - Cc
1.x Mile Run
2014 - Cc
1.x Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 3:07.38 |
| One Mile Run | 5:09.37 |
| 3000 Meter Run | 10:03.66 |
| 5000 Meter Run | 18:07.96 |
| outdoor | |
| 1500 Meter Run | 4:56.64 |
| 3000 Meter Run | 10:43.37 |
| 5000 Meter Run | 17:32.96 |
| 10,000 Meter Run | 38:36.10 |
| cc | |
| 5000 Meter Run | 18:07.70 |
| 6,000 Meter Run | 22:08.70 |
High School
| indoor | |
| 400 Meter Dash | 1:04.54 |
| 800 Meter Run | 2:26.13 |
| One Mile Run | 5:26.74 |
| 2 Mile Run | 11:32.24 |
| cc | |
| 2 Mile Run | 14:27.00 |
| 2.x Mile Run (CC Short Course) | 12:59.00 |
| Three Mile Run | 20:55.71 |
| 5000 Meter Run | 19:07.67 |
Middle School
| cc | |
| 1.x Mile Run | 12:27.07 |
