College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
High Jump 4-10
Long Jump 20-7.25
Triple Jump 43-4.75
55 Meter Hurdles 8.12
200 Meter Dash 27.86
Outdoor
Long Jump 21-1
Triple Jump 43-8
110 Meter Hurdles 15.73
200 Meter Dash 23.12
300 Meter Hurdles 39.22
Personal Records College
Outdoor
Long Jump 22-1.75
Triple Jump 45-4.25
Indoor
Long Jump 22-5
Triple Jump 44-6.25
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2020 - Indoor

Long Jump

XXX Play Video
13th
Finals
America East Indoor Championship
Feb 21-22, 2020
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20th
Finals
NEICAAA Indoor Championships
Jan 31 - Feb 01, 2020
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19th
Finals
BU John Thomas Terrier Classic
Jan 24-25, 2020
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2nd
Finals
Bates Invitational & Multi
Jan 17-18, 2020
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5th
Finals
Vermont vs Dartmouth vs Maine
Dec 13-14, 2019
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4th
Finals
Maine vs New Hampshire
Dec 07, 2019

Triple Jump

44-6.25 Play Video
10th
Finals
America East Indoor Championship
Feb 21-22, 2020
XXX Play Video
16th
Finals
BU John Thomas Terrier Classic
Jan 24-25, 2020
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1st
Finals
Bates Invitational & Multi
Jan 17-18, 2020
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3rd
Finals
Vermont vs Dartmouth vs Maine
Dec 13-14, 2019
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3rd
Finals
Maine vs New Hampshire
Dec 07, 2019

2019 - Outdoor

Long Jump

XXX Play Video
16th
Finals
New England (NEICAAA) Championships
May 10-11, 2019
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8th
Finals
America East Conference Outdoor Championship
May 04-05, 2019
XXX Play Video
9th
Finals
UNH Pre-Conference Meet
Apr 27, 2019
XXX Play Video
3rd
Finals
Holy Cross Invitational
Apr 20, 2019
XXX Play Video
4th
Finals
UNH Wildcat Invitational
Apr 13, 2019
22-1.75 Play Video
2nd
Finals
2019 UNH Season Opener
Apr 06, 2019

Triple Jump

45-4.25 Play Video
9th
Finals
New England (NEICAAA) Championships
May 10-11, 2019
XXX Play Video
2nd
Finals
UNH Pre-Conference Meet
Apr 27, 2019
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2nd
Finals
Holy Cross Invitational
Apr 20, 2019
XXX Play Video
3rd
Finals
UNH Wildcat Invitational
Apr 13, 2019
XXX Play Video
2nd
Finals
2019 UNH Season Opener
Apr 06, 2019

2019 - Indoor

Long Jump

22-5 Play Video
8th
Finals
America East Indoor Championship
Feb 22-23, 2019
XXX Play Video
4th
Finals
Umaine Sunday Meet
Feb 10, 2019
XXX Play Video
20th
Finals
John Thomas Terrier Invitational
Jan 25-26, 2019
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3rd
Finals
Bates Invitational
Jan 18-19, 2019
XXX Play Video
11th
Finals
Dartmouth Season Opener Quad
Dec 08, 2018
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5th
Finals
Umaine vs UNH
Dec 01, 2018

Triple Jump

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13th
Finals
America East Indoor Championship
Feb 22-23, 2019
XXX Play Video
1st
Finals
Umaine Sunday Meet
Feb 10, 2019
XXX Play Video
23rd
Finals
John Thomas Terrier Invitational
Jan 25-26, 2019
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2nd
Finals
Bates Invitational
Jan 18-19, 2019
XXX Play Video
6th
Finals
Dartmouth Season Opener Quad
Dec 08, 2018
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3rd
Finals
Umaine vs UNH
Dec 01, 2018

2018 - Outdoor

200 Meter Dash

XXX Play Video
2nd
Finals
WMC Championship
May 26, 2018
XXX Play Video
1st
Finals
WMC: Wells,Greely, Traip, Seacoast Christian @ York
May 18, 2018
23.12 Play Video
1st
Finals
WMC: Traip, Freeport, OOB, York @ Wells
May 10, 2018
XXX Play Video
1st
Finals
WMC: Lake Region, Gray-New Gloucester, Seacoast Christian @ York
May 07, 2018
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1st
Finals
WMC: York, Traip @ Cape Elizabeth​
Apr 27, 2018

110 Meter Hurdles

XXX Play Video
3rd
Finals
Maine Class B State Championship
Jun 02, 2018
15.73 Play Video
3rd
Prelims
Maine Class B State Championship
Jun 02, 2018
XXX Play Video
2nd
Finals
WMC: York, Traip @ Cape Elizabeth​
Apr 27, 2018

300 Meter Hurdles

39.22 Play Video
3rd
Finals
New England Championship
Jun 09, 2018
XXX Play Video
1st
Finals
Maine Class B State Championship
Jun 02, 2018
XXX Play Video
1st
Finals
WMC Championship
May 26, 2018
XXX Play Video
1st
Finals
WMC: Wells,Greely, Traip, Seacoast Christian @ York
May 18, 2018
XXX Play Video
1st
Finals
WMC: Traip, Freeport, OOB, York @ Wells
May 10, 2018
XXX Play Video
1st
Finals
WMC: Lake Region, Gray-New Gloucester, Seacoast Christian @ York
May 07, 2018

Long Jump

XXX Play Video
4th
Finals
Maine Class B State Championship
Jun 02, 2018
XXX Play Video
1st
Finals
WMC Championship
May 26, 2018
XXX Play Video
1st
Finals
WMC: Wells,Greely, Traip, Seacoast Christian @ York
May 18, 2018
XXX Play Video
3rd
Finals
WMC: Traip, Freeport, OOB, York @ Wells
May 10, 2018
XXX Play Video
1st
Finals
WMC: Lake Region, Gray-New Gloucester, Seacoast Christian @ York
May 07, 2018
XXX Play Video
1st
Finals
WMC: York, Traip @ Cape Elizabeth​
Apr 27, 2018

Triple Jump

XXX Play Video
2nd
Finals
Maine Class B State Championship
Jun 02, 2018
XXX Play Video
1st
Finals
WMC Championship
May 26, 2018
XXX Play Video
1st
Finals
WMC: Wells,Greely, Traip, Seacoast Christian @ York
May 18, 2018
XXX Play Video
1st
Finals
WMC: Traip, Freeport, OOB, York @ Wells
May 10, 2018
XXX Play Video
1st
Finals
WMC: Lake Region, Gray-New Gloucester, Seacoast Christian @ York
May 07, 2018
XXX Play Video
1st
Finals
WMC: York, Traip @ Cape Elizabeth​
Apr 27, 2018

2018 - Indoor

55 Meter Hurdles

XXX Play Video
4th
Finals
Class B Indoor State Championship
Feb 17, 2018
8.12 Play Video
1st
Prelims
Class B Indoor State Championship
Feb 17, 2018
XXX Play Video
1st
Finals
WMC Championship
Feb 09, 2018
XXX Play Video
2nd
Prelims
WMC Championship
Feb 09, 2018
XXX Play Video
2nd
Finals
WMC:Pol, Frye, Yarm, Traip, Wells, St D, Lis, York
Jan 26, 2018
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2nd
Finals
WMC: York, GNG, Freeport, Fryeburg, Yarmouth
Jan 19, 2018
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2nd
Finals
WMC: York, Greely, Cape, Lake Region, NYA, St. Dom's Lisbon
Jan 12, 2018
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1st
Finals
WMC:York, Cape, GNG, Freeport, Lake Region
Jan 05, 2018

Long Jump

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3rd
Finals
Class B Indoor State Championship
Feb 17, 2018
XXX Play Video
2nd
Finals
WMC Championship
Feb 09, 2018
XXX Play Video
2nd
Finals
WMC:Pol, Frye, Yarm, Traip, Wells, St D, Lis, York
Jan 26, 2018
XXX Play Video
1st
Finals
WMC: York, GNG, Freeport, Fryeburg, Yarmouth
Jan 19, 2018
XXX Play Video
1st
Finals
WMC: York, Greely, Cape, Lake Region, NYA, St. Dom's Lisbon
Jan 12, 2018
XXX Play Video
1st
Finals
WMC:York, Cape, GNG, Freeport, Lake Region
Jan 05, 2018

Triple Jump

XXX Play Video
2nd
Finals
Class B Indoor State Championship
Feb 17, 2018
XXX Play Video
1st
Finals
WMC Championship
Feb 09, 2018
XXX Play Video
1st
Finals
WMC:Pol, Frye, Yarm, Traip, Wells, St D, Lis, York
Jan 26, 2018
XXX Play Video
1st
Finals
WMC: York, GNG, Freeport, Fryeburg, Yarmouth
Jan 19, 2018
XXX Play Video
1st
Finals
WMC: York, Greely, Cape, Lake Region, NYA, St. Dom's Lisbon
Jan 12, 2018
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1st
Finals
WMC:York, Cape, GNG, Freeport, Lake Region
Jan 05, 2018

2017 - Outdoor

110 Meter Hurdles

XXX Play Video
5th
Finals
Maine Class B State Championship
Jun 03, 2017
XXX Play Video
2nd
Prelims
Maine Class B State Championship
Jun 03, 2017
XXX Play Video
1st
Finals
WMC Championship
May 27, 2017
XXX Play Video
1st
Prelims
WMC Championship
May 27, 2017
XXX Play Video
4th
Finals
WMC: York, Old Orchard Beach, Wells, Traip, GPC @ Kennebunk
May 18, 2017
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2nd
Finals
WMC: York, Freeport, Sacopee Valley, St. Doms @ Falmouth
May 12, 2017
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2nd
Finals
WMC: Yarmouth,Greely, Gray-New Gloucester, St. Doms, GPC @ York
May 04, 2017
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3rd
Finals
WMC:NYA, Lake Region, Kennebunk, Traip, SC @ York
Apr 28, 2017
XXX Play Video
2nd
Finals
Tom Foley Invitational
Apr 17-18, 2017

300 Meter Hurdles

XXX Play Video
9th
Finals
New England Championship
Jun 10, 2017
XXX Play Video
1st
Finals
Maine Class B State Championship
Jun 03, 2017
XXX Play Video
1st
Finals
WMC Championship
May 27, 2017
XXX Play Video
2nd
Finals
WMC: York, Old Orchard Beach, Wells, Traip, GPC @ Kennebunk
May 18, 2017
XXX Play Video
1st
Finals
WMC: York, Freeport, Sacopee Valley, St. Doms @ Falmouth
May 12, 2017
XXX Play Video
2nd
Finals
WMC: Yarmouth,Greely, Gray-New Gloucester, St. Doms, GPC @ York
May 04, 2017
XXX Play Video
1st
Finals
WMC:NYA, Lake Region, Kennebunk, Traip, SC @ York
Apr 28, 2017
XXX Play Video
2nd
Finals
Tom Foley Invitational
Apr 17-18, 2017

Long Jump

XXX Play Video
2nd
Finals
Maine Class B State Championship
Jun 03, 2017
XXX Play Video
1st
Finals
WMC Championship
May 27, 2017
XXX Play Video
1st
Finals
WMC: York, Old Orchard Beach, Wells, Traip, GPC @ Kennebunk
May 18, 2017
XXX Play Video
2nd
Finals
WMC: York, Freeport, Sacopee Valley, St. Doms @ Falmouth
May 12, 2017

Triple Jump

XXX Play Video
2nd
Finals
Maine Class B State Championship
Jun 03, 2017
XXX Play Video
1st
Finals
WMC Championship
May 27, 2017
XXX Play Video
1st
Finals
WMC: York, Old Orchard Beach, Wells, Traip, GPC @ Kennebunk
May 18, 2017
XXX Play Video
1st
Finals
WMC: York, Freeport, Sacopee Valley, St. Doms @ Falmouth
May 12, 2017
XXX Play Video
1st
Finals
WMC: Yarmouth,Greely, Gray-New Gloucester, St. Doms, GPC @ York
May 04, 2017
XXX Play Video
1st
Finals
WMC:NYA, Lake Region, Kennebunk, Traip, SC @ York
Apr 28, 2017
XXX Play Video
1st
Finals
Tom Foley Invitational
Apr 17-18, 2017

2017 - Indoor

55 Meter Hurdles

XXX Play Video
3rd
Finals
Class B Indoor State Championship
Feb 18, 2017
XXX Play Video
3rd
Prelims
Class B Indoor State Championship
Feb 18, 2017
XXX Play Video
2nd
Finals
WMC Championship
Feb 10, 2017
XXX Play Video
2nd
Prelims
WMC Championship
Feb 10, 2017
XXX Play Video
2nd
Finals
WMC: Cape, GNG, Freeport, Falm, Lake Region, Traip, York, Lisbon
Jan 27, 2017
XXX Play Video
2nd
Finals
WMC: Wells, PRHS, Trap, Falm, Frye, NYA,, SV, York, St Doms
Jan 20, 2017
XXX Play Video
2nd
Finals
WMC; Traip, York, Falm, YARM, GNG, , PRHS, ,Sacopee Valley, Lisb
Jan 13, 2017
XXX Play Video
5th
Finals
WMC: Fal, Traip, York, Fryeburg, FreE, Cape, Greely, St Doms
Jan 06, 2017
XXX Play Video
3rd
Finals
WMC: Greely, Fal, York, Yarm, GNG, Freeport, Sacopee, St Doms
Dec 16, 2016

Triple Jump

XXX Play Video
3rd
Finals
Class B Indoor State Championship
Feb 18, 2017
XXX Play Video
2nd
Finals
WMC Championship
Feb 10, 2017
XXX Play Video
1st
Finals
WMC: Cape, GNG, Freeport, Falm, Lake Region, Traip, York, Lisbon
Jan 27, 2017
XXX Play Video
1st
Finals
WMC: Wells, PRHS, Trap, Falm, Frye, NYA,, SV, York, St Doms
Jan 20, 2017
XXX Play Video
2nd
Finals
WMC; Traip, York, Falm, YARM, GNG, , PRHS, ,Sacopee Valley, Lisb
Jan 13, 2017
XXX Play Video
1st
Finals
WMC: Fal, Traip, York, Fryeburg, FreE, Cape, Greely, St Doms
Jan 06, 2017
XXX Play Video
1st
Finals
WMC: Greely, Fal, York, Yarm, GNG, Freeport, Sacopee, St Doms
Dec 16, 2016

2016 - Outdoor

110 Meter Hurdles

XXX Play Video
9th
Prelims
Maine Class B State Championship
Jun 04, 2016
XXX Play Video
5th
Finals
WMC Championship
May 28, 2016
XXX Play Video
5th
Prelims
WMC Championship
May 28, 2016
XXX Play Video
4th
Finals
WMC @ York
May 20, 2016
XXX Play Video
5th
Finals
WMC: Falmouth, Freeport, Sacopee Valley, York @ Kennebunk
May 13, 2016
XXX Play Video
3rd
Finals
WMC: Waynflete, York, GNG @ Yarmouth
May 06, 2016
XXX Play Video
4th
Finals
WMC: Lake Region, Cape, Kennebunk, NYA @ York
Apr 29, 2016
XXX Play Video
5th
Finals
Tom Foley Invitational
Apr 18-19, 2016

300 Meter Hurdles

XXX Play Video
6th
Finals
Maine Class B State Championship
Jun 04, 2016
XXX Play Video
5th
Finals
WMC Championship
May 28, 2016
XXX Play Video
5th
Finals
WMC @ York
May 20, 2016
XXX Play Video
6th
Finals
WMC: Falmouth, Freeport, Sacopee Valley, York @ Kennebunk
May 13, 2016
XXX Play Video
3rd
Finals
WMC: Waynflete, York, GNG @ Yarmouth
May 06, 2016
XXX Play Video
3rd
Finals
WMC: Lake Region, Cape, Kennebunk, NYA @ York
Apr 29, 2016
XXX Play Video
6th
Finals
Tom Foley Invitational
Apr 18-19, 2016

Triple Jump

XXX Play Video
7th
Finals
WMC Championship
May 28, 2016
XXX Play Video
4th
Finals
WMC @ York
May 20, 2016
XXX Play Video
4th
Finals
WMC: Falmouth, Freeport, Sacopee Valley, York @ Kennebunk
May 13, 2016
XXX Play Video
2nd
Finals
WMC: Waynflete, York, GNG @ Yarmouth
May 06, 2016
XXX Play Video
3rd
Finals
WMC: Lake Region, Cape, Kennebunk, NYA @ York
Apr 29, 2016

2016 - Indoor

200 Meter Dash

27.86 Play Video
20th
Finals
WMC: Cape, GNG, Freeport, Falm, Lake Region, Traip, York, Lisbon
Jan 22, 2016
XXX Play Video
15th
Finals
WMC:Wells, PRHS,Traip, Falm, Frye, NYA,Sac Valley, York, St Doms
Jan 15, 2016
XXX Play Video
16th
Finals
WMC:Traip, York, Falm, YARM, GNG,PRHS,Sacopee Valley, Lisbon
Jan 08, 2016
XXX Play Video
21st
Finals
WMC: Falmouth, Traip, York, Fryeburg, Freeport, Cape, Greely
Dec 18, 2015

55 Meter Hurdles

XXX Play Video
2nd
Finals
WMC:Traip, York, Falm, YARM, GNG,PRHS,Sacopee Valley, Lisbon
Jan 08, 2016

High Jump

XXX Play Video
12th
Finals
WMC: Greely, Falm, York, Yarm, GNG, Freep, Sacopee Va, St Doms
Jan 29, 2016
4-10 Play Video
9th
Finals
WMC: Cape, GNG, Freeport, Falm, Lake Region, Traip, York, Lisbon
Jan 22, 2016
XXX Play Video
8th
Finals
WMC:Wells, PRHS,Traip, Falm, Frye, NYA,Sac Valley, York, St Doms
Jan 15, 2016
XXX Play Video
9th
Finals
WMC:Traip, York, Falm, YARM, GNG,PRHS,Sacopee Valley, Lisbon
Jan 08, 2016

2015 - Outdoor

200 Meter Dash

XXX Play Video
33rd
Finals
WMC: York, OOB, Wells, Traip @ Kennebunk
May 20, 2015
XXX Play Video
30th
Finals
WMC: Greely, York, Poland @ Fryeburg
May 15, 2015
XXX Play Video
23rd
Finals
Tom Foley Invitational
Apr 21, 2015

300 Meter Hurdles

XXX Play Video
12th
Finals
WMC Championship
May 30, 2015
XXX Play Video
8th
Finals
WMC: York, OOB, Wells, Traip @ Kennebunk
May 20, 2015
XXX Play Video
5th
Finals
WMC: Greely, York, Poland @ Fryeburg
May 15, 2015
XXX Play Video
8th
Finals
WMC: Falmouth, Freeport, Sacopee @ York
May 08, 2015
XXX Play Video
4th
Finals
WMC: Yarmouth, GNG, Waynflete @ York
May 01, 2015
XXX Play Video
10th
Finals
Tom Foley Invitational
Apr 21, 2015

Triple Jump

XXX Play Video
12th
Finals
Tom Foley Invitational
Apr 21, 2015

2015 - Indoor

200 Meter Dash

XXX Play Video
27th
Finals
WMC: CE, GNG, Freeport, Falm, LR, Traip,York, St. Dom's
Jan 23, 2015
XXX Play Video
25th
Finals
WMC: Traip, York, Falm, YARM, GNG,PRHS,SV
Jan 09, 2015
XXX Play Video
37th
Finals
WMC: Fal, Traip, York, Frye, Freept, Cape, Greely
Jan 02, 2015

Triple Jump

XXX Play Video
16th
Finals
WMC: CE, GNG, Freeport, Falm, LR, Traip,York, St. Dom's
Jan 23, 2015
XXX Play Video
16th
Finals
WMC: Cape, LR, Freeport, Yarmouth, GNG, York, Greely, St Dom's
Jan 16, 2015
XXX Play Video
13th
Finals
WMC: Traip, York, Falm, YARM, GNG,PRHS,SV
Jan 09, 2015
XXX Play Video
12th
Finals
WMC: Fal, Traip, York, Frye, Freept, Cape, Greely
Jan 02, 2015

Latest Videos All Videos

01:30
Zach Westman (York HS) 3rd 300m Hurdles 39.22
Jun 09, 2018
00:09
Boys 55m Hurdles Finals
Feb 17, 2018
00:09
Boys 55m Hurdles Prelims Heat 2
Feb 17, 2018
00:10
Senior Boys 55m Hurdles Heat 1
Jan 26, 2018
00:14
Senior Boys 55m Hurdles
Jan 19, 2018
00:10
Senior Boys 55m Hurdles Heat 1
Jan 13, 2018

Latest News All News

Class of 2018 Boys State Champions...
Jun 24, 2020
Class of 2018 Boys State Champions...
Boys Track Madness Round 1 - Vote Now...
Jun 19, 2020
Round 1 of our boys track madness voting is underway. Vote for who you think should advance to round 2 as we select the outdoor athlete of the decade....
Around the 207 with Sam Bonsey Week #8...
Jun 13, 2018
Around the 207 with Sam Bonsey Week #8...
Around the 207 with Sam Bonsey Week #7...
Jun 06, 2018
State Championship weekend! Here's everything you need to know from all three state meets...
York, MDI boys tie for Class B title; Greely girls win...
Jun 02, 2018
...
Class B Boys Outdoor Track & Field Championship Virtual...
Jun 01, 2018
Class B Boys Outdoor Track & Field Championship Virtual Meet...
Around the 207 with Sam Bonsey Week #6...
May 31, 2018
Around the 207 with Sam Bonsey Week #6...

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