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Cassandra Kane

University of Southern Maine Gorham, ME

Mt. Ararat High School Class of 2019 Topsham, ME

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High School

Outdoor
Discus	54-0
High Jump	4-10
Javelin	67-10
Long Jump	14-5
Shot Put	20-6
100 Meter Dash	14.59
200 Meter Dash	30.63
400 Meter Dash	1:12.30
800 Meter Run	3:11.86
Indoor
High Jump	4-10
Long Jump	14-1
Shot Put	19-1
55 Meter Dash	8.76
200 Meter Dash	31.08
400 Meter Dash	1:12.79
800 Meter Run	3:05.22
CC
2 Mile Run	16:37.00
2.x Mile Run (CC Short Course)	17:46.00
5000 Meter Run	24:15.13

College

Outdoor
High Jump	4-9.75
Javelin	79-11
Long Jump	14-1.75
Shot Put	26-6.5
100 Meter Dash	14.27
200 Meter Dash	29.74
400 Meter Dash	1:03.85
400 Meter Hurdles	1:09.09
Indoor
High Jump	4-9.5
Shot Put	29-7.25
200 Meter Dash	30.46
400 Meter Dash	1:09.45
500 Meter Dash	1:33.64
600 Meter Run	1:53.27
CC
5000 Meter Run	26:28.40
6,000 Meter Run	35:12.20