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Alicia Flis

Lincoln Academy Class of 2023 Newcastle, ME

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Middle School

Outdoor
Discus	60-10
High Jump	3-8
Javelin	67-0
Long Jump	12-6.5
Shot Put	27-0
TurboJav	74-8
55 Meter Hurdles	10.25
100 Meter Dash	15.43
200 Meter Dash	30.87
CC
2.1 Mile Run	14:54.77
2.x Mile Run (CC Short Course)	16:23.41

High School

Outdoor
Long Jump	13-10.5
Shot Put	23-5
100 Meter Dash	15.20
200 Meter Dash	31.64
400 Meter Dash	1:13.95
Indoor
Long Jump	14-2
55 Meter Dash	8.48
200 Meter Dash	30.76
CC
2 Mile Run	16:01.42
2.x Mile Run (CC Short Course)	16:48.00
5000 Meter Run	23:19.07