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Sam Ahola

Bangor High School Class of 2023 Bangor, ME

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High School

Outdoor
Long Jump	19-7.5
Triple Jump	33-4
100 Meter Dash	11.79
200 Meter Dash	24.51
400 Meter Dash	57.07
Indoor
800 Meter Run	2:30.45
One Mile Run	6:03.10

Middle School

Outdoor
Long Jump	14-2.5
50 Meter Dash	8.95
400 Meter Dash	1:19.98
800 Meter Run	2:34.35
1600 Meter Run	5:59.31
CC
1.x Mile Run	15:20.06