2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - Cc
3000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2020 - Indoor
One Mile Run
2 Mile Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
One Mile Run
2 Mile Run
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2015 - Cc
2400 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:24.83 |
| 1000 Meter Run | 3:05.71 |
| One Mile Run | 5:19.66 |
| 3000 Meter Run | 11:25.73 |
| 5000 Meter Run | 18:17.68 |
| outdoor | |
| 800 Meter Run | 2:21.29 |
| 1500 Meter Run | 4:45.49 |
| One Mile Run | 5:27.62 |
| 5000 Meter Run | 18:43.93 |
| cc | |
| 3000 Meter Run | 11:44.46 |
| 5000 Meter Run | 20:05.50 |
| 6,000 Meter Run | 22:39.10 |
Middle School
| outdoor | |
| 400 Meter Dash | 1:11.16 |
| 800 Meter Run | 2:41.50 |
| 1500 Meter Run | 5:50.00 |
| cc | |
| 2400 Meter Run | 11:47.90 |
High School
| indoor | |
| 400 Meter Dash | 1:09.25 |
| 800 Meter Run | 2:44.80 |
| One Mile Run | 5:43.84 |
| 2 Mile Run | 12:48.12 |
| outdoor | |
| 800 Meter Run | 2:33.61 |
| 1600 Meter Run | 5:39.93 |
| 3200 Meter Run | 12:55.30 |
| cc | |
| 2.x Mile Run (CC Short Course) | 17:47.94 |
| Three Mile Run | 21:08.00 |
| 5000 Meter Run | 20:37.00 |
