2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
5000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
2020 - Indoor
600 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2018 - Cc
2400 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
2400 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
Shot Put
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Discus
Javelin
Shot Put
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:09.99 |
| 800 Meter Run | 2:18.40 |
| 1600 Meter Run | 4:44.54 |
| 3200 Meter Run | 10:50.61 |
| Discus | 60-6.00 |
| Javelin | 75-6.00 |
| Shot Put | 25-9.50 |
| indoor | |
| 800 Meter Run | 2:19.80 |
| One Mile Run | 4:53.06 |
| 2 Mile Run | 10:52.94 |
| cc | |
| 2400 Meter Run | 8:23.00 |
| 2.x Mile Run (CC Short Course) | 16:41.00 |
| Three Mile Run | 20:26.00 |
| 5000 Meter Run | 18:00.00 |
college
| indoor | |
| 600 Meter Run | 1:44.57 |
| 1000 Meter Run | 3:08.26 |
| One Mile Run | 4:40.74 |
| 3000 Meter Run | 9:30.12 |
| 5000 Meter Run | 16:38.52 |
| outdoor | |
| 1500 Meter Run | 4:22.29 |
| 5000 Meter Run | 16:44.19 |
| 10,000 Meter Run | 35:12.70 |
| cc | |
| 5000 Meter Run | 17:32.90 |
| 8000 Meter Run | 28:52.10 |
| Five Mile Run | 31:45.62 |
