2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Indoor
55 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2019 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
One Mile Run
2 Mile Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
55 Meter Dash | 7.72 |
400 Meter Dash | 59.14 |
800 Meter Run | 2:11.95 |
One Mile Run | 4:54.60 |
2 Mile Run | 10:57.97 |
Outdoor | |
800 Meter Run | 2:24.65 |
1600 Meter Run | 5:14.50 |
3200 Meter Run | 11:11.94 |
CC | |
2 Mile Run | 13:53.00 |
4000 Meter Run | 14:53.51 |
2.x Mile Run (CC Short Course) | 11:37.80 |
5000 Meter Run | 17:37.57 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:23.40 |
3000 Meter Run | 8:53.01 |
Outdoor | |
1500 Meter Run | 4:13.82 |
5000 Meter Run | 15:47.41 |
10,000 Meter Run | 32:30.49 |
CC | |
8000 Meter Run | 26:20.50 |
10,000 Meter Run | 34:24.30 |