2024 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
3000 Meter Steeplechase
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1500 Meter Run
2022 - CC
8000 Meter Run
2021 - CC
8000 Meter Run
2020 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
200 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
Long Jump
2015 - CC
1.x Mile Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
Long Jump
2014 - Outdoor
50 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 13-3 |
50 Meter Dash | 8.96 |
400 Meter Dash | 1:00.95 |
800 Meter Run | 2:26.44 |
1600 Meter Run | 6:27.19 |
CC | |
1.x Mile Run | 12:44.00 |
High School
Indoor | |
55 Meter Dash | 7.71 |
200 Meter Dash | 25.79 |
400 Meter Dash | 54.72 |
600 Meter Run | 1:42.15 |
800 Meter Run | 2:05.80 |
1000 Meter Run | 3:15.45 |
One Mile Run | 4:59.55 |
2 Mile Run | 11:10.72 |
Outdoor | |
200 Meter Dash | 26.02 |
400 Meter Dash | 57.95 |
800 Meter Run | 2:09.34 |
1500 Meter Run | 4:40.33 |
1600 Meter Run | 4:53.32 |
3200 Meter Run | 11:20.68 |
CC | |
2.x Mile Run (CC Short Course) | 17:47.21 |
Three Mile Run | 19:06.64 |
5000 Meter Run | 17:59.80 |
College
Outdoor | |
100 Meter Dash | 13.05 |
200 Meter Dash | 25.00 |
400 Meter Dash | 54.13 |
800 Meter Run | 2:00.42 |
3000 Meter Steeplechase | 11:15.17 |
5000 Meter Run | 17:29.54 |
Indoor | |
800 Meter Run | 2:02.96 |
1500 Meter Run | 4:28.83 |
CC | |
6,000 Meter Run | 21:56.30 |
8000 Meter Run | 28:21.90 |