2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Discus
Shot Put
2023 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
Long Jump
Triple Jump
2022 - CC
2 Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
Triple Jump
Discus
2022 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
Long Jump
Triple Jump
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
Triple Jump
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
Long Jump
Triple Jump
2019 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
Triple Jump
2018 - CC
3000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
Triple Jump
2017 - CC
1.x Mile Run
3000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
Triple Jump
2016 - CC
2000 Meter Run
3000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Discus | 68-4 |
Long Jump | 16-10.75 |
Shot Put | 22-1 |
Triple Jump | 36-3 |
400 Meter Dash | 54.60 |
800 Meter Run | 1:58.76 |
1600 Meter Run | 4:34.48 |
3200 Meter Run | 9:56.40 |
Indoor | |
Long Jump | 16-4.25 |
Triple Jump | 36-7.75 |
400 Meter Dash | 57.86 |
600 Meter Run | 1:37.26 |
800 Meter Run | 2:01.83 |
1000 Meter Run | 2:58.24 |
1600 Meter Run | 5:11.50 |
One Mile Run | 4:55.27 |
2 Mile Run | 10:32.70 |
CC | |
2 Mile Run | 10:35.80 |
4000 Meter Run | 15:34.75 |
2.x Mile Run (CC Short Course) | 14:27.00 |
5000 Meter Run | 16:11.50 |
Middle School
Outdoor | |
Long Jump | 13-5 |
Triple Jump | 32-3 |
800 Meter Run | 2:28.95 |
1600 Meter Run | 5:20.92 |
CC | |
1.x Mile Run | 11:13.30 |
2000 Meter Run | 11:04.93 |
3000 Meter Run | 10:52.20 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:58.60 |
1000 Meter Run | 2:36.33 |
One Mile Run | 4:28.44 |
3000 Meter Run | 9:25.27 |
Outdoor | |
500 Meter Dash | 4:09.13 |
800 Meter Run | 1:58.63 |
1500 Meter Run | 4:02.69 |
CC | |
8000 Meter Run | 26:55.40 |