2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
2 Mile Run
2017 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
Long Jump
2016 - Cc
1.x Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 400 Meter Dash | 1:02.72 |
| 800 Meter Run | 2:19.32 |
| Long Jump | 13-9.5 |
| cc | |
| 1.x Mile Run | 10:51.63 |
High School
| indoor | |
| 400 Meter Dash | 58.62 |
| 800 Meter Run | 2:03.67 |
| One Mile Run | 4:37.00 |
| 2 Mile Run | 9:58.38 |
| outdoor | |
| 800 Meter Run | 2:00.69 |
| 1600 Meter Run | 4:39.02 |
| 3200 Meter Run | 10:15.25 |
| cc | |
| 2.x Mile Run (CC Short Course) | 11:43.00 |
| 5000 Meter Run | 16:08.81 |
college
| outdoor | |
| 500 Meter Dash | 3:51.78 |
| 800 Meter Run | 1:56.71 |
| 1500 Meter Run | 3:46.99 |
| 5000 Meter Run | 15:42.16 |
| indoor | |
| 800 Meter Run | 2:02.70 |
| 1000 Meter Run | 2:32.51 |
| One Mile Run | 4:21.59 |
| 3000 Meter Run | 8:44.92 |
| 5000 Meter Run | 16:11.12 |
| cc | |
| 6,000 Meter Run | 18:30.00 |
| 8000 Meter Run | 25:02.90 |
