2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
60 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2023 - Indoor
200 Meter Dash
600 Meter Run
800 Meter Run
2022 - CC
8000 Meter Run
2022 - Indoor
200 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2021 - Indoor
800 Meter Run
2020 - Indoor
200 Meter Dash
600 Yard Run
800 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
1.x Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
2400 Meter Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2018 - Indoor
200 Meter Dash
600 Yard Run
800 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
60 Meter Dash | 8.18 |
100 Meter Dash | 15.00 |
200 Meter Dash | 25.08 |
600 Meter Run | 1:25.22 |
800 Meter Run | 1:59.63 |
1000 Meter Run | 2:33.27 |
One Mile Run | 4:25.67 |
3000 Meter Run | 9:35.39 |
5000 Meter Run | 15:52.79 |
Outdoor | |
200 Meter Dash | 24.95 |
400 Meter Dash | 52.76 |
800 Meter Run | 1:58.06 |
1500 Meter Run | 4:04.28 |
3000 Meter Steeplechase | 10:01.03 |
CC | |
5000 Meter Run | 17:01.10 |
8000 Meter Run | 25:54.90 |
High School
Outdoor | |
200 Meter Dash | 26.93 |
400 Meter Dash | 1:01.63 |
800 Meter Run | 2:23.68 |
1600 Meter Run | 5:30.37 |
Indoor | |
200 Meter Dash | 26.25 |
600 Yard Run | 1:20.67 |
800 Meter Run | 2:04.47 |
1000 Meter Run | 2:48.43 |
One Mile Run | 4:54.59 |
CC | |
1.x Mile Run | 10:46:00.00 |
2400 Meter Run | 9:08.00 |
2.x Mile Run (CC Short Course) | 15:59.00 |
Three Mile Run | 19:16.00 |
5000 Meter Run | 18:02.50 |